Tim Hortons Refreshers Menu | Real Fruit Quenchers

Q: Are Tim Hortons Refreshers caffeine‑free?

Yes — Tim Hortons Refreshers are caffeine‑free fruit drinks, made with fruit juices or concentrates and lemonade. This makes them a great option for people who want a flavorful cold beverage without any caffeine boost.

Q: What flavors of Refreshers are available at Tim Hortons?

Tim Hortons offers fruit‑forward Refreshers such as Strawberry Watermelon Kiwi and Tropical Mango , both shaken with real pieces of fruit. Guests can also customize them with additions like lemonade or coconut milk for extra taste variety.

Q: Do Refreshers contain dairy?

Standard Tim Hortons Refreshers are dairy‑free, which makes them suitable for customers who avoid milk products. Adding coconut milk is an optional customization, but the base drink itself does not contain dairy.

Q: Are Refreshers a healthy option?

Tim Hortons Refreshers are light and hydrating since they are served over ice with fruit flavor and no dairy. They have zero fat and no cholesterol, and are dairy‑free by default. However, they tend to be high in sugars and don’t contain protein or significant fiber, so pairing them with a snack can help balance a meal.

Q: When are Refreshers usually available?

Refreshers are often featured as seasonal or summertime cold beverage options , designed to deliver refreshing fruity flavor on warm days. Availability can vary by location and time of year.

Tim Hortons Refreshers

Pink Amber TimsBoost with Red Bull

$4.99 | Cal: 180 kcal

Strawberry Watermelon Kiwi Refresher

$3.99 | Cal: 220 kcal

Strawberry Watermelon Kiwi Refresher

$4.19 | Cal: 250 kcal

Strawberry Watermelon Kiwi Coconut Refresher

$4.19 | Cal: 230 kcal

Tropical Mango Refresher

$3.99 | Cal: 220 kcal

Tropical Mango Lemonade Refresher

$4.19 | Cal: 250 kcal

Tropical Mango Coconut Refresher

$4.19 | Cal: 230 kcal

Strawberry Coconut Refresher

$3.99 | Cal: 250 kcal

Orange Tangerine Refresher

$3.49 | Cal: 220 kcal

Why Choose Tim Hortons Refreshers

Tim Hortons Refreshers are becoming a go‑to choice for customers seeking light, fruit‑forward drinks that bring vibrant flavor without heavy dairy or strong caffeine. In 2025, Tim Hortons U.S. expanded its Refreshers lineup with new fruity options like Strawberry Watermelon Kiwi and Tropical Mango — both shaken with real fruit pieces for a refreshing sip that feels like a mini summer getaway with every drink.

Key Reasons Fans Love Refreshers:

Caffeine‑Free & Fruit‑Forward: Unlike many specialty beverages, Refreshers are generally caffeine‑free, appealing to customers looking to stay refreshed without the stimulant effect of coffee or energy drinks.
Customizable: Guests can personalize their drink — adding lemonade for citrus zing or coconut milk for a creamy twist — making it adaptable to different taste preferences.
Light & Refreshing: These drinks are served chilled over ice and designed to quench thirst with vibrant fruity flavor rather than heaviness, making them especially appealing in warmer months or on the go.

Refreshers offer a fresh contrast to more traditional coffee shop drinks — ideal for visitors who want something bright, fruity, and fun without opting for creamy or high‑caffeine options.

Popular Tim Hortons Refreshers

Tim Hortons Refreshers menu includes several fruity favorites that customers frequently order:

🍓 Strawberry Watermelon Kiwi Refresher-This bestseller blends sweet strawberry with juicy watermelon and a hint of kiwi — balanced with hydration and fruit flavor. A medium serving clocks in around ~220 calories.

🥭 Tropical Mango Refresher-Bold tropical notes, including mango (and sometimes pineapple in variations), make this one a juicy, summery choice. Larger sizes can have ~270 calories and a refreshing, sugary sweetness.

🍊 Orange Tangerine Refresher-A citrus‑forward pick with bright orange and tangerine flavors. Depending on the size, calorie counts range from ~156 to ~259, with most energy coming from natural and added sugars.

🥥 Strawberry Coconut Refresher-A tropical variation made with coconut milk and strawberry syrup, for a slightly creamier but still refreshing experience. Nutrition varies by size, with larger servings containing up to ~310 calories.

Health Benefits of Tim Hortons Refreshers

While the refreshers aren’t marketed as “health drinks,” they do offer several positive attributes compared to heavier beverages — though there are some nutritional considerations worth highlighting:

Light & Hydrating

Refreshers are served over ice and emphasize fruity flavors over dairy or heavy bases, making them a lighter alternative to lattes or frappes. With zero fat and no cholesterol in many versions (e.g., citrus‑based Refreshers), they can fit into low‑fat diets.

Dairy‑Free Options

Many Refreshers are naturally dairy‑free — appealing to those with lactose intolerance or preferences for plant‑based beverages (especially when mixers like coconut milk are used).

Sugar & Calories

Refreshers tend to be higher in sugars thanks to fruit syrups and additions — with carbohydrate and sugar content accounting for most calories. For example, Orange Tangerine Refresher calories primarily come from carbohydrates (~60+ g sugar in larger sizes). They aren’t sources of protein or significant fiber, so they don’t promote fullness like protein‑rich drinks might.

Balanced Enjoyment

Ideal as a thirst‑quenching treat or midday refreshment. For more balanced nutrition, pairing a Refresher with a protein or fiber source (e.g., a breakfast sandwich or fruit) can help sustain energy longer.

The Bottom Line

Whether you’re looking for a midday pick-me-up or a crisp companion for a sunny afternoon, these Refreshers offer the perfect balance of bold fruit flavor and icy revitalization. To truly elevate your experience and find the perfect pairing for your drink, we invite you to explore the Tim Hortons Full Menu, where you’ll discover a world of world-famous donuts, hearty breakfast sandwiches, and savory snacks crafted to satisfy every craving.

FAQs

Yes — Tim Hortons Refreshers are caffeine‑free fruit drinks, made with fruit juices or concentrates and lemonade. This makes them a great option for people who want a flavorful cold beverage without any caffeine boost.

Tim Hortons offers fruit‑forward Refreshers such as Strawberry Watermelon Kiwi and Tropical Mango, both shaken with real pieces of fruit. Guests can also customize them with additions like lemonade or coconut milk for extra taste variety.

Standard Tim Hortons Refreshers are dairy‑free, which makes them suitable for customers who avoid milk products. Adding coconut milk is an optional customization, but the base drink itself does not contain dairy.

Calorie content varies by flavor and size. For example, an Orange Tangerine Refresher ranges from approximately 156–259 calories depending on size, with most of the calories coming from carbohydrates (natural and added sugars).

Tim Hortons Refreshers are light and hydrating since they are served over ice with fruit flavor and no dairy. They have zero fat and no cholesterol, and are dairy‑free by default. However, they tend to be high in sugars and don’t contain protein or significant fiber, so pairing them with a snack can help balance a meal.

Yes — guests can personalize Refreshers with additions like lemonade for a citrus boost or coconut milk for a creamier drink experience. This customization lets guests tailor the beverage to their taste preferences.

Refreshers are often featured as seasonal or summertime cold beverage options, designed to deliver refreshing fruity flavor on warm days. Availability can vary by location and time of year.