
Tim Hortons’ Tropical Mango Refresher is a vibrant, ice-cold beverage crafted to invigorate your taste buds on warm days. Featuring a fruity mango concentrate blended with fizzy soda water and served over ice with real mango fruit bits, it delivers a sweet, tangy freshness. Lightly carbonated and free from artificial colorants or flavors, this revitalizing cooler offers a crisp tropical escape in every sip—ideal for summer refreshment.
Price and Calories
$3.79 | Cal: 170 Kcals
$4.19 | Cal: 220 Kcals
$4.69 | Cal: 270 Kcals
Tropical Mango Refresher Nutrition
The Tropical Mango Refresher from Tim Hortons is a vibrant, fruity beverage designed to quench your thirst with a burst of tropical flavor. Crafted with real mango accents and served over sparkling ice, it offers a sweet yet refreshing taste reminiscent of a tropical getaway. Light and invigorating, this refresher is perfect for warm days, post-workout enjoyment, or anytime you crave a flavorful but hydrating drink. Below, you’ll find the Tropical Mango Refresher nutritional information to help you make an informed choice.
| Calories | 170 kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Carbohydrates | 39 g |
| Fiber | 0 g |
| Sugar | 38 g |
| Proteins | 0 g |
| Calories | 220 kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Carbohydrates | 52 g |
| Fiber | 1 g |
| Sugar | 51 g |
| Proteins | 0 g |
| Calories | 270 kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Carbohydrates | 65 g |
| Fiber | 1 g |
| Sugar | 63 g |
| Proteins | 0 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Mango Pineapple Juice Concentrate: Sugar | Water | Apple Juice Concentrate | Citric Acid | Beta-Carotene (Color) | Acerola Juice Concentrate | Natural Flavor | Salt | Mango Juice Concentrate | Pineapple Juice Concentrate
Freeze-Dried Mango & Pineapple Pieces: Freeze-Dried Mango | Freeze-Dried Pineapple
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
The Tropical Mango Refresher is a moderate choice that can fit into a balanced diet occasionally, especially for people looking for a light and refreshing cold drink. At 220 calories for a medium size, it sits on the lighter side of Tim Hortons’ beverage menu compared to creamy iced coffees and frozen drinks. However, most of those calories come from sugar and fast-digesting carbohydrates rather than filling nutrients.
This refresher contains no fat, saturated fat, or cholesterol, and its sodium level remains fairly low, making it lighter in those categories. The downside is that it offers almost no protein and very little fiber, so it is not likely to keep you satisfied for long. With 51 grams of sugar in a medium serving, the drink leans more toward a sweet tropical treat than a nutrient-rich beverage.
The Tropical Mango Refresher is best suited for customers who want a fruity, thirst-quenching drink during warm weather or alongside a lighter meal. It works well as an afternoon refreshment or occasional sweet pick-me-up. Pairing it with a protein-rich breakfast sandwich or snack can help create a more balanced meal and reduce the likelihood of a quick energy crash.
People following low-sugar, low-carb, or blood sugar-conscious diets should enjoy this drink in moderation. Choosing smaller sizes when available and avoiding additional sugary menu items alongside it can help keep the overall meal more balanced.
Taste and Texture
Tim Hortons Tropical Mango Refresher has a bright, tropical flavor that tastes sweet, juicy, and sunny from the first sip. The mango flavor is the star, bringing a rich fruity sweetness with a slightly tangy tropical edge that feels smooth and refreshing at the same time. It has a candy-like fruitiness balanced by a light citrusy note that keeps the drink from tasting too heavy. The overall flavor feels vibrant and refreshing, especially when served ice cold.
The texture is light, crisp, and icy with a smooth mouthfeel that makes it easy to drink quickly. It has a clean, juicy consistency similar to a chilled tropical fruit drink rather than a thick smoothie or creamy beverage. The ice gives the refresher a cooling, thirst-quenching finish, while the mango flavor leaves behind a soft fruity sweetness on the tongue. Every sip feels refreshing and energizing without any heaviness, making it especially enjoyable on warm days.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.


