The Tim Hortons Salted Caramel Cookie made with HEATH is a rich, indulgent treat with the perfect balance of sweet and salty. Baked with a brown sugar cookie base and filled with creamy caramel, milk chocolate, and crunchy HEATH toffee pieces, it delivers buttery flavour in every bite. Finished with a touch of flaky sea salt, this cookie is chewy, chocolatey, and satisfyingly decadent.
Price: $1.99
Salted Caramel Cookie Nutrition
The Salted Caramel Cookie made with HEATH is a decadent treat that perfectly balances sweet and salty flavors. With a soft brown sugar cookie base, it’s loaded with creamy caramel, buttery HEATH toffee chunks, rich milk chocolate, and a sprinkle of flaky sea salt for the perfect finish. Every bite offers a warm, chewy texture with irresistible toffee sweetness. Check out the nutritional information below to learn more about this indulgent Tim Hortons cookie.
| Calories | 310 Kcal |
| Fat | 15 g |
| Saturated Fat | 7 g |
| Trans Fat | 0.3 g |
| Cholesterol | 30 mg |
| Sodium | 240 mg |
| Carbohydrates | 41 g |
| Fiber | 1 g |
| Sugar | 26 g |
| Proteins | 3 g |
Ingredients
Enriched Wheat Flour (Wheat, Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) | Brown Sugar | Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- and Diglycerides, Natural Flavor, Soy Lecithin) | Heath Toffee Bits (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Salt, Soy Lecithin, Natural Flavor], Sugar, Vegetable Oil [Palm & Sunflower], Butter, Almonds, Salt, Soy Lecithin) | Butter | Margarine (Vegetable Oil Blend [Palm Fruit, Soybean and Olive Oils], Water, Salt, Non-Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color) | Sugar | Eggs | Molasses | Sea Salt | Natural Vanilla Flavor | Baking Soda
A 2,000-calorie daily diet is the standard guideline for general nutrition, but individual calorie needs may differ. You can ask for more detailed nutrition information if needed.
Calories & Nutrition Insights
This is a less healthy, indulgent option that is best treated as an occasional dessert rather than a regular snack. At 310 calories, it is relatively heavy for a single cookie on the Tim Hortons menu, delivering a dense mix of sugar and fat in a small portion.
The 15 grams of fat, including 7 grams of saturated fat, contribute to its rich, buttery texture but also make it less suitable for frequent consumption. Sugar is high at 26 grams, which drives up the calorie load and can lead to quick spikes in energy followed by crashes. Carbohydrates sit at 41 grams, reinforcing its dessert-like profile. Protein is very low at just 3 grams, so it offers little satiety and won’t keep you full for long. Fiber is minimal at 1 gram, limiting any digestive or balancing benefits.
Sodium at 240 mg is moderate, but combined with the sugar and fat, it still adds to the overall indulgent nature of the item.
This cookie is best suited for occasional treats or for those looking to satisfy a sweet craving alongside coffee. It’s less ideal for anyone following low-sugar, low-fat, or heart-conscious diets. For better balance, enjoy it sparingly and pair it with lighter, nutrient-dense choices during the rest of the day.
Taste & Texture
The Tim Hortons Salted Caramel Cookie delivers a rich, buttery sweetness with a deep caramel flavor that stands out right away. The caramel notes feel smooth and slightly toasted, giving a subtle hint of warmth and depth. The touch of salt cuts through the sweetness just enough, creating a balanced sweet-and-salty contrast that keeps each bite from feeling overwhelming. There’s a comforting, dessert-like richness that lingers, making it feel indulgent and satisfying.
The texture is soft and slightly chewy, with a tender center that almost melts as you bite into it. The edges have a light crispness, adding a gentle contrast to the softer middle. Small pockets of caramel can feel slightly sticky, enhancing the gooey, rich experience. Overall, it feels dense and moist, with a smooth, cohesive bite that leans more toward chewy than crunchy.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
