Tim Hortons Breakfast Wraps Menu

Tim Hortons Steak and Egg White Grilled Breakfast Wrap

Steak & Egg White Grilled Breakfast Wrap

$5.79 | Cal: 410 kcal

Steak & Egg Farmer’s Wrap

$6.59 | Cal: 550 kcal

Tim Hortons Steak and Egg Grilled Breakfast Wrap

Steak & Egg Grilled Breakfast Wrap

$5.79 | Cal: 360 kcal

Smoky Maple Bacon Farmer’s Wrap

$6.19 | Cal: 570 kcal

Grilled Breakfast Wrap

$4.29 | Cal: 370 kcal

Farmer’s Breakfast Wrap

$5.49 | Cal: 498 kcal

Double Stacked Breakfast Wrap

$5.69 | Cal: 556 kcal

Double Stacked Farmer’s Breakfast Wrap

$6.49 | Cal: 778 kcal

Breakfast Wrap Snacker

$2.69 | Cal: 223 kcal

Egg White & Swiss Cheese Wrap

$5.29 | Cal: 540 kcal

The Tim Hortons Breakfast Wraps Menu gives customers several ways to start the morning, from compact snack-sized wraps to heavier Farmer’s and Double Stacked options. The current US lineup shown here includes steak, egg, bacon, Swiss cheese, and classic grilled breakfast combinations, so the right choice depends on your appetite, budget, and preferred calorie range.

Are you looking for something light before work, or do you need a breakfast that can carry you through a busy morning? The Tim Hortons Breakfast Wraps Menu makes that decision easier by offering wraps at several price and calorie levels. Prices currently begin at $2.69 and reach $6.59, while calories range from 223 to 778 kcal.

Tim Hortons Breakfast Wraps Prices and Calories

The Breakfast Wraps Menu covers a notably wide price and calorie range. The least expensive item shown is the Breakfast Wrap Snacker at $2.69, while the Steak & Egg Farmer’s Wrap is the highest-priced option at $6.59. Calorie counts also vary sharply, meaning two wraps that sound similar may suit very different appetites.

Breakfast wrap	Price	Calories
Steak & Egg White Grilled Breakfast Wrap	$5.79	410 kcal
Steak & Egg Farmer’s Wrap	$6.59	550 kcal
Steak & Egg Grilled Breakfast Wrap	$5.79	360 kcal
Smoky Maple Bacon Farmer’s Wrap	$6.19	570 kcal
Grilled Breakfast Wrap	$4.29	370 kcal
Farmer’s Breakfast Wrap	$5.49	498 kcal
Double Stacked Breakfast Wrap	$5.69	556 kcal
Double Stacked Farmer’s Breakfast Wrap	$6.49	778 kcal
Breakfast Wrap Snacker	$2.69	223 kcal
Egg White & Swiss Cheese Wrap	$5.29	540 kcal

Prices and availability may vary between Tim Hortons restaurants. Check the Tim Hortons app or contact your nearest US location before ordering if you need the latest local pricing.

Best Pairing Options

Which Tim Hortons Breakfast Wrap Is the Most Filling

The best pairing depends on whether you want to keep breakfast light, add more energy, or balance a rich wrap with a simpler drink. Since the Tim Hortons Breakfast Wraps Menu ranges from the 223-calorie Breakfast Wrap Snacker to the 778-calorie Double Stacked Farmer’s Breakfast Wrap, the right side or beverage can make a noticeable difference to the size of your complete meal.

Original Blend or Dark Roast Coffee: A strong match for Farmer’s and Double Stacked wraps. The roasted flavor cuts through rich, savory fillings without adding much heaviness when ordered black.
Unsweetened Tea: A lighter pairing for higher-calorie wraps. Its clean, refreshing taste helps balance bacon, cheese, egg, and steak-based fillings.
Iced Coffee or Cold Brew: A good choice for customers who prefer a chilled drink. Keep syrups, cream, and cold foam moderate if you do not want to add too much sugar or extra calories.
Latte or Cappuccino: These creamy drinks pair well with the Breakfast Wrap Snacker, Grilled Breakfast Wrap, or Steak & Egg Grilled Breakfast Wrap. They make a smaller breakfast feel more complete.
Hash Brown: Add one when you want extra crunch and a more filling meal. Its crisp exterior contrasts well with the soft tortilla and warm filling.
Plain Coffee with a Heavy Wrap: Pair the Double Stacked Farmer’s Breakfast Wrap or Smoky Maple Bacon Farmer’s Wrap with black coffee to avoid making an already substantial breakfast too heavy.
Smaller Wrap with a More Filling Drink: Match the Breakfast Wrap Snacker with a latte, cappuccino, or lightly sweetened iced coffee when you want a modest wrap but a more satisfying overall order.
Moderate Wrap with a Hash Brown: Choose a mid-range wrap with a hash brown instead of automatically selecting the highest-calorie option. This gives you more texture and flexibility while still creating a filling breakfast.

Standard Breakfast Wraps vs Farmer’s Wraps

The main difference is the overall meal size. Standard selections on the Tim Hortons Breakfast Wraps Menu generally sit lower in calories. The Grilled Breakfast Wrap contains 370 calories, while the Steak & Egg Grilled Breakfast Wrap has 360 calories. These may be better choices when you want a complete breakfast without ordering one of the menu’s heaviest wraps.

Farmer’s-style wraps are generally more calorie-dense. The Farmer’s Breakfast Wrap contains 498 calories, the Steak & Egg Farmer’s Wrap has 550 calories, and the Smoky Maple Bacon Farmer’s Wrap reaches 570 calories. The Double Stacked Farmer’s Breakfast Wrap goes considerably higher at 778 calories.

Choose a standard wrap when you want a more moderate breakfast. Choose a Farmer’s wrap when a larger meal and longer-lasting fullness are more important than keeping calories low.

Steak and Egg Breakfast Wrap Options

There are three steak-focused choices on the Tim Hortons Breakfast Wraps Menu. The Steak & Egg Grilled Breakfast Wrap is the lightest at 360 calories and costs $5.79. It is the clearest choice for someone who wants steak without moving into a higher calorie bracket.

The Steak & Egg White Grilled Breakfast Wrap costs the same at $5.79 but contains 410 calories. Despite having “egg white” in its name, it is not the lowest-calorie steak wrap. This is a useful reminder to compare the complete calorie information rather than judging an item by one ingredient.

The Steak & Egg Farmer’s Wrap is the most substantial steak option at 550 calories and $6.59. It may suit you better when you have a bigger appetite and want a fuller breakfast rather than a lighter grilled wrap.

What Is the Lowest-Calorie Tim Hortons Breakfast Wrap?

The Breakfast Wrap Snacker is the lowest-calorie item on the Tim Hortons Breakfast Wraps Menu, with 223 calories. It is also the cheapest wrap at $2.69. This makes it particularly suitable for a small appetite, a quick morning snack, or someone who plans to pair a wrap with coffee rather than order a large breakfast.

However, fewer calories usually indicate a smaller portion. Will 223 calories keep you satisfied until lunch? If not, a moderate option in the 350-to-410-calorie range may offer a more practical balance between portion size and energy.

What Is the Highest-Calorie Tim Hortons Breakfast Wrap?

The Double Stacked Farmer’s Breakfast Wrap is the highest-calorie selection on the Tim Hortons Breakfast Wraps Menu, containing 778 calories. At $6.49, it should be viewed as a substantial breakfast meal rather than a light grab-and-go item.

This wrap may suit customers with a large morning appetite or those expecting a long gap before their next meal. For someone trying to moderate calorie intake, however, it can represent a considerable part of the day’s food intake. A standard grilled wrap or the Breakfast Wrap Snacker may be easier to fit into a lighter eating plan.

Which Tim Hortons Breakfast Wrap Is the Most Filling?

Based on menu positioning and calorie content, the Double Stacked Farmer’s Breakfast Wrap is likely the most filling choice. It contains 778 calories, which is 208 more than the Smoky Maple Bacon Farmer’s Wrap and 222 more than the Double Stacked Breakfast Wrap.

Other substantial options on the Breakfast Wraps Menu include the Smoky Maple Bacon Farmer’s Wrap at 570 calories, the Double Stacked Breakfast Wrap at 556 calories, and the Steak & Egg Farmer’s Wrap at 550 calories. These options are better suited to a strong morning appetite than the snack-sized and standard grilled wraps.

Is maximum fullness your priority? Start with the Double Stacked or Farmer’s selections. If you want to avoid feeling overly heavy after breakfast, consider staying closer to the 360-to-498-calorie range.

Tim Hortons Breakfast Wrap Calories Compared

A simple calorie grouping makes the Tim Hortons Breakfast Wraps Menu easier to navigate.

Under 400 calories: The Breakfast Wrap Snacker, Steak & Egg Grilled Breakfast Wrap, and Grilled Breakfast Wrap fall into the lightest group. These may work well for smaller breakfasts or customers watching their calorie intake.
400 to 550 calories: The Steak & Egg White Grilled Breakfast Wrap, Farmer’s Breakfast Wrap, Egg White & Swiss Cheese Wrap, and Steak & Egg Farmer’s Wrap occupy the middle range. These offer a more substantial meal without reaching the very top of the menu.
Over 550 calories: The Double Stacked Breakfast Wrap, Smoky Maple Bacon Farmer’s Wrap, and Double Stacked Farmer’s Breakfast Wrap are the heaviest options. They are better treated as full breakfast meals rather than small snacks.

This calorie comparison gives the Tim Hortons Breakfast Wraps Menu more context than item names alone. Do you want to remain below 400 calories, choose a moderate breakfast, or prioritize the biggest and most filling wrap?

How to Choose the Best Tim Hortons Breakfast Wrap

Start with your appetite, then compare price and calories. For a quick snack, the Breakfast Wrap Snacker is the most straightforward choice. For a lighter steak option, the Steak & Egg Grilled Breakfast Wrap has the lowest calorie count among the steak wraps. For a middle-ground breakfast, the Farmer’s Breakfast Wrap provides a more substantial 498-calorie portion.

The Tim Hortons Breakfast Wraps Menu also allows you to choose according to your preferred filling. Select the Smoky Maple Bacon Farmer’s Wrap when bacon is your priority. Consider the Egg White & Swiss Cheese Wrap when you prefer that combination, but remember that it still contains 540 calories. Choose a Double Stacked option when portion size and fullness matter most.

Before ordering from the Tim Hortons Breakfast Wraps Menu, ask yourself three questions: How hungry am I? What calorie range fits the rest of my day? Do I care most about the price, portion size, or a particular filling? Your answers should quickly narrow down the most suitable option.

The Bottom Line

The Tim Hortons Breakfast Wraps Menu has enough variety to cover small snacks, moderate breakfasts, and highly filling morning meals. The Breakfast Wrap Snacker is the lightest and cheapest choice, while the Double Stacked Farmer’s Breakfast Wrap sits at the opposite end with the highest calorie count. Standard grilled wraps provide a more moderate route, while Farmer’s and Double Stacked options cater to larger appetites.

Use the price and calorie comparisons above to narrow down your order, but do not stop at breakfast wraps. You should also visit the Tim Hortons full menu to explore breakfast sandwiches, coffee, cold drinks, baked goods, sides, and other choices that may suit your appetite, taste, and budget even better.

FAQs

The current Wraps Menu shown includes 10 options. These range from the smaller Breakfast Wrap Snacker to steak-and-egg, bacon, egg-white, Farmer’s, and Double Stacked wraps. Because selections can differ by restaurant, check your nearest Tim Hortons location or the app before deciding what to order.

Tim Hortons breakfast wrap prices shown range from $2.69 to $6.59. The Breakfast Wrap Snacker is the cheapest option at $2.69, while the Steak & Egg Farmer’s Wrap costs the most at $6.59. Prices may vary by location, and taxes, delivery charges, or promotional pricing can affect the final cost.

Calories vary considerably across the menu. The current wraps range from 223 to 778 calories, depending on the portion size and style. Standard grilled wraps generally contain fewer calories than Double Stacked and Farmer’s versions, so comparing the calorie count before ordering can help you choose a wrap that better matches your appetite.

The Breakfast Wrap Snacker is the cheapest wrap listed at $2.69. It is a practical choice for customers who want a smaller breakfast without paying for a full-sized Farmer’s or Double Stacked wrap. For a more complete portion, the Grilled Breakfast Wrap is priced at $4.29.

The Steak & Egg Farmer’s Wrap is the most expensive option shown at $6.59. The Double Stacked Farmer’s Breakfast Wrap follows closely at $6.49. The better value depends on whether you prioritize steak, portion size, calories, or overall fullness rather than price alone.

Yes. The menu shown includes three steak-and-egg options: the Steak & Egg Grilled Breakfast Wrap, Steak & Egg White Grilled Breakfast Wrap, and Steak & Egg Farmer’s Wrap. Their calorie counts range from 360 to 550 calories, giving steak lovers both moderate and more filling choices.

Some wraps can fit more easily into a balanced breakfast than others. Options under 400 calories may be more suitable for customers seeking a moderate meal, while Farmer’s and Double Stacked wraps are generally heavier. Calories are only one factor, so also consider protein, sodium, saturated fat, portion size, and what you eat during the rest of the day.

The Breakfast Wrap Snacker is the lightest option at 223 calories. For a more complete but still moderate breakfast, consider the Steak & Egg Grilled Breakfast Wrap at 360 calories or the Grilled Breakfast Wrap at 370 calories. Your best choice depends on whether you want a snack-sized portion or a meal that may keep you full longer.

Customization may be available for certain fillings, cheese, sauces, or other components, but the available changes can vary by restaurant and ordering method. Check the customization options in the Tim Hortons app or ask the restaurant before ordering, especially if you have dietary restrictions or food allergies.

Breakfast availability is not always identical at every Tim Hortons restaurant. Some locations may stop serving certain breakfast items after a specific time, while others may have broader availability. Confirm the breakfast hours and current wrap selection through your local restaurant or the Tim Hortons app before visiting.

Many breakfast wraps may contain common allergens such as wheat, egg, milk, or soy. Cross-contact may also occur in shared preparation areas. Customers with food allergies should review Tim Hortons’ latest official allergen information and speak with restaurant staff rather than relying only on the item name or a general menu description.