Tim Hortons Steak & Egg Farmer’s Wrap: Price & Calories

Tim Hortons Steak and Egg Farmer's Wrap

Tim Hortons Steak and Egg Farmer’s Wrap brings together juicy steak pieces, a freshly cracked egg, melted cheese, a crispy hash brown, and smoky chipotle sauce, all wrapped in a warm tortilla. The tender steak pairs with the fluffy egg, while the hash brown adds a satisfying crunch. The chipotle sauce gives the wrap a gentle kick that complements the rich, savory ingredients without overpowering them.

Price: $6.59

Nutritional Information

The nutrition table for the Tim Hortons Steak and Egg Farmer’s Wrap includes calories, fat, carbohydrates, protein, sodium, sugar, and other key nutrition values. Reviewing these details makes it easier to compare this breakfast wrap with other Tim Hortons breakfast options and choose a meal that fits your dietary preferences and daily nutrition goals.

Calories550 Kcal
Fat27 g
Saturated Fat9 g
Trans Fat0 g
Cholesterol225 mg
Sodium1,260 mg
Carbohydrates56 g
Fiber3 g
Sugar4 g
Proteins23 g

Ingredients

  • Flour Tortilla: Wheat Flour | Water | Margarine [Palm Oil | Water | Soybean Oil | Salt | Soy Lecithin | Natural Flavor | Beta Carotene (color) | Vitamin A Palmitate] | Vegetable Shortening (Interesterified and Hydrogenated Soybean Oil) | Contains 2% or less of the following: Sugar | Cultured Wheat Flour | Vital Wheat Gluten | Salt | Leavening (Sodium Acid Pyrophosphate | Sodium Bicarbonate) | Cellulose Gum | Guar Gum | Monoglycerides with Enzymes [Distilled Monoglycerides | Enzyme Blend (Wheat Starch | Sodium Chloride | Enzyme Preparation) | Calcium Carbonate (carrier)] | Fumaric Acid | L-Cysteine
  • Egg: Grade A Large Egg
  • Cooking Spray: Canola Oil | Capric/Caprylic Triglycerides | Phosphated Mono- and Diglycerides | Silicon Dioxide | Calcium Stearate | Natural Flavors | Beta Carotene | Propellant
  • Swiss Cheese: Part-Skim Milk | Cheese Culture | Salt | Enzymes
  • Sliced Beef Steak: Seasoned Beef (Beef | Water | Seasoning [Hydrolyzed Soy Protein | Sodium Phosphate | Dextrose | Salt | Autolyzed Yeast]) | Seasoning (Brown Sugar | Dextrose | Modified Corn Starch | Corn Syrup Solids | Salt | Onion Powder | Caramel Color | Tomato Powder | Cocoa Powder | Garlic Powder | Hydrolyzed Soy Protein | Citric Acid | Lemon Juice Concentrate | Corn Maltodextrin | Natural Flavor | Spice Extractives) | Water
  • Hash Brown: Potatoes | Canola Oil | Dehydrated Potatoes (Mono- and Diglycerides | Sodium Acid Pyrophosphate and Citric Acid [to maintain color]) | Dextrose | Salt | Sodium Acid Pyrophosphate (to maintain color) | Natural Flavor
  • Chipotle Sauce: Water | Soybean Oil | Frozen Yolk (egg) | Sour Cream Powder (milk) (Sour Cream | Citric Acid | Tocopherols) | Sugar | Vinegar | Modified Milk Ingredients | Salt | Modified Corn Starch | Dehydrated Onion | Spices and Herbs | Lactic Acid | Jalapeno Puree (Jalapeno Peppers | Salt | Acetic Acid) | Fruit Extract (Contains Vinegar | Tapioca Flour | Maltodextrin) | Dehydrated Garlic | Chipotle Powder | Xanthan Gum | Natural Flavour | Calcium Disodium EDTA

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Customization Options

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

  • Cheese
  • Swiss Cheese

Is It a Healthy Choice?

The Steak & Egg Farmer’s Wrap is a less healthy, more indulgent breakfast choice, mainly because it combines a higher calorie load with elevated fat and sodium. At 550 calories, it is on the heavy side for a Tim Hortons breakfast wrap and can feel closer to a full meal than a light morning option.

Its best nutritional feature is the 23 grams of protein. That makes it filling and useful for people who want a stronger breakfast with good staying power. The steak and egg combination can support satiety better than many sweeter or lower-protein breakfast items, which may help reduce snacking later.

The trade-off is that this wrap is also rich. It has 27 grams of fat and 9 grams of saturated fat, so it is not the best everyday pick for someone trying to keep breakfast lighter. The sodium is also high at 1,260 mg, making it less ideal for low-sodium or heart-conscious diets.

The 56 grams of carbohydrates make it more substantial, while 3 grams of fiber is helpful but still modest. Sugar is low at 4 grams, which is a positive point. This wrap is best for active people, bigger appetites, or an occasional hearty breakfast. To balance it, skip hash browns and choose water, black coffee, or an unsweetened drink.

What Does It Taste Like?

Tim Hortons Steak & Egg Farmer’s Wrap tastes rich, savory, and filling. The steak gives it a deep meaty flavor with a lightly seasoned edge. The egg adds a warm breakfast taste, while the cheese brings a creamy, salty layer that melts into the wrap. It has a more indulgent flavor than a simple egg wrap. The grilled tortilla adds a toasted note, and the overall taste feels hearty, cheesy, and satisfying without being sharply spicy.

The texture is warm, soft, and dense in a good way. The tortilla is lightly grilled on the outside, so it has a gentle chew with a slight firmness. Inside, the egg feels tender, the cheese feels smooth, and the steak gives each bite a stronger meaty chew. The wrap also feels more substantial because of the layered filling. It is not crispy throughout, but the grilled outside and thick center give it a satisfying breakfast bite.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.

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