The Tim Hortons Vanilla Cream Donut is a fluffy, yeast‑raised ring filled with a sweet vanilla buttercream-like custard and topped with a glossy swath of chocolate icing, often accented with a swirl of vanilla cream or icing for extra flair. Its pillowy interior contrasts with the smooth, fudgy top layer, creating a “sweet-on-sweet” experience that tends to delight those with a serious sweet tooth, though some find it overly sugary or fake‑tasting.
Vanilla Cream Donut Price: $1.79
Nutritional Information
The Vanilla Cream Donut at Tim Hortons is a luxurious indulgence, featuring a soft, yeast-raised dough generously filled with smooth vanilla cream and finished with a delicate dusting of sugar. With its perfect harmony of sweet creaminess and pillowy texture, it’s a go-to treat for those seeking both comfort and indulgence. Scroll down to see the full nutritional information for the Vanilla Cream Donut and discover how it fits into your daily routine.
| Calories | 370 Kcal |
| Fat | 14 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 220 mg |
| Carbohydrates | 57 g |
| Fiber | 1 g |
| Sugar | 34 g |
| Proteins | 4 g |
Allergen Info
Contains: Milk, Wheat & Gluten, Soy
May Contain: Tree Nuts, Egg
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Ingredients
Yeast Donut: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) | Water | Palm Oil Shortening | Yeast | Sugar | Soybean Oil | Whey Powder (milk) | Leavening (Sodium Acid Pyrophosphate, Baking Soda) | Salt | Mono- and Diglycerides | Sodium Stearoyl-2-Lactylate | Dextrose | Dough Conditioners (Ascorbic Acid, L-Cysteine Hydrochloride, Enzymes) | Guar Gum | Wheat Starch | Natural Flavor
Vanilla Buttercreme Filling: Sugar | Vegetable Shortening (Palm Oil, Canola Oil, Mono- and Diglycerides) | High Fructose Corn Syrup | Water | Corn Syrup | Contains 2% or less of Dextrose | Corn Starch | Modified Food Starch (corn) | Titanium Dioxide (color) | Salt | Phosphoric Acid | Artificial Flavor | Locust Bean Gum | Potassium Sorbate (preservative) | Polysorbate 60
Chocolate Icing: Sugar | Corn Syrup | Water | Cocoa | Vegetable Shortening (Palm Oil) | Soybean Oil | Contains 2% or less of Soy Lecithin | Salt | Sorbic Acid | Artificial Flavor
Vanilla Icing: Sugar | Corn Syrup | Water | Vegetable Shortening (Palm Oil) | Contains 2% or less of Soybean Oil | Mono- and Diglycerides | Titanium Dioxide (color) | Salt | Propyl Paraben | Natural and Artificial Flavor
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
A Tim Hortons Vanilla Cream Donut contains about 298 calories, so it’s a mid-level treat from Tim Hortons donuts menu. That calorie amount gives a quick burst of energy. It can act like a small meal for someone with a light appetite, or a dessert for someone who just had lunch.
The donut has 11.2 g of fat with 4.6 g saturated fat. That is modest for a filled donut—rich enough to taste indulgent, but not as heavy as the most decadent pastries. Trans fat is negligible at 0.1 g. Protein is very low (≈1 g), so this item won’t help you feel full or support muscle recovery.
Carbohydrates are 23.2 g and fiber is 0 g, which means the energy comes mostly from sugars and refined starches and won’t produce long-lasting fullness. The site lists sugar as 236.5 g, which is almost certainly a data entry error (a misplaced decimal). A much more plausible value would be in the ~20–25 g range. If you treat the sugar as roughly 20–25 g, expect a fast rise in blood glucose after eating it — not ideal for low-sugar, low-carb, or diabetes-managed diets.
Sodium (44.6 mg) and cholesterol (4.5 mg) are both very low. That makes this donut a relatively low-salt choice within processed pastries, but sodium is not a primary concern here compared with sugar and refined carbs.
How it compares to other Tim Hortons pastries: it’s heavier than a plain glazed or simple cake donut, but lighter than larger layered or extra-filled pastries. In the donuts category it sits in the middle — more indulgent than the simplest options, but not the single-heaviest pastry on the menu.
Actionable guidance:
In short: tasty and satisfying for a treat, but not a balanced choice nutritionally. Enjoy occasionally and pair it smartly if you want to avoid a sugar spike or stay fuller longer.
Pairing Suggestions
The donut is a sweet, indulgent treat that can shine even more when paired with the right Tim Hortons drinks and sides. Here are some of the best combinations to enjoy it with:
Whether you prefer strong coffee to balance the sweetness, or extra treats to double down on indulgence, these pairings help make the Vanilla Cream Donut experience even more enjoyable.
Taste & Texture
The Tim Hortons donut is soft and pillowy from the first bite. The dough itself is airy and slightly chewy, with a light golden crust that gives just a hint of resistance before melting in your mouth. Inside, the smooth vanilla cream filling is rich and sweet, with a silky texture that spreads evenly across the bite.
The cream has a custard-like feel—thick but not heavy—bringing a sweet vanilla flavor that reminds some people of classic bakery cream or even a whipped custard. On top, the glossy chocolate icing adds another layer of sweetness, slightly firmer in texture, so you get a mix of creamy filling and soft dough beneath it.
Every bite combines three sensations: fluffy bread, smooth cream, and the sweet snap of the icing. It’s indulgent and dessert-like, making it one of the richer donuts on the Tim Hortons menu.
Price Comparison
The Tim Hortons Vanilla Cream Donut is priced at $1.79, placing it in the mid-range of the donut lineup. Here’s how it stacks up against other popular options:
Overall, the donut is a mid-range pick in the Tim Hortons donut category. It’s pricier than the plain classics but cheaper than the premium specialty donuts.
Better Alternatives
The Tim Hortons Vanilla Cream Donut is a sweet and creamy treat, but depending on your needs, other donuts on the menu might fit better. Here are some smart alternatives:
These alternatives give you flexibility: lighter for calorie-watchers, bolder for stronger flavors, or bigger if you’re looking for something more filling. That way, you can always find a donut that matches your mood or appetite.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
