Honey Cruller Donut | Tim Hortons Donuts Menu

Honey Cruller

The Honey Cruller Donut is a delightfully airy, twisted ring of dough that gently melts in your mouth, offering a fun, ridged spiral shape that’s as pleasing to hold as it is to bite into. Its tender interior, reminiscent of a light pastry, contrasts with a delightfully crisp outer edge. Each cruller is coated in a lustrous honey‑flavored glaze that brings a subtly sweet warmth, never overwhelming, striking a balanced harmony between texture and taste.

Honey Cruller Donut Price: $1.79

Honey Cruller Donut Nutrition

The Honey Cruller Donut at Tim Hortons is a light and airy delight, crafted from tender, fluted pastry with a subtly sweet honey glaze that highlights its delicate texture. With its unique ridged design and soft, melt-in-your-mouth interior, this classic treat is perfect for pairing with your morning coffee or enjoying as a midday pick-me-up. Below, you’ll find the complete nutritional information for the Honey Cruller Donut to help you make informed choices.

Calories311 Kcal
Fat18 g
Saturated Fat9 g
Trans Fat0.3 g
Cholesterol1.7 mg
Sodium36.6 mg
Carbohydrates22.4 g
Fiber49.3 g
Sugar197.5 g
Proteins0.4 g

Allergen Info

Contains: Milk, Wheat & Gluten, Egg

May Contain: Tree Nuts, Soy

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Ingredients

Cruller Donut: Water | Vegetable Shortening (Palm Oil and/or Fractionated Palm Oil) | Wheat Starch | Eggs | Yellow Corn Flour | Mono- and Diglycerides | Leavening (Baking Soda, Sodium Acid Pyrophosphate, Glucono Delta Lactone) | Salt | Canola Oil | Sodium Caseinate (milk) | Dextrose | Natural Flavor

Donut Glaze: Sugar | Water | Rowanberry Fruit Extract | Guar Gum | Tapioca Flour | Modified Potato Starch | Citric Acid (pH control) | Agar | Xanthan Gum

Calories & Nutrition Insights

The Tim Hortons Honey Cruller Donut has around 310 calories, making it one of the lighter choices among Tim Hortons donuts. For comparison, filled options like the Boston Cream or Apple Fritter usually carry closer to 330–360 calories. This makes the Honey Cruller a sweet treat that won’t feel as heavy as some of the richer, denser varieties.

Most of the calories come from fat (about 18 g, with 9 g saturated) and carbohydrates (about 37 g, mostly from sugar). That means the donut is energy-dense but not very nutrient-rich. It provides only about 2 g of protein, so it won’t keep you full for long. Sodium is modest at around 200 mg, which is lower than many baked goods, but still something to note if you’re watching your salt intake.

Because it’s airy and glazed, the Honey Cruller is more of a light indulgence than a filling snack. If you’re looking for a donut that feels less heavy but still delivers sweetness, this is a good pick.

Pairing Suggestions

The Tim Hortons Honey Cruller Donut is light, sweet, and airy. Pairing it with the right drink or side makes the experience more balanced and enjoyable. Here are some smart choices from the Tim Hortons menu:

  • Original Brewed Coffee – With only 4 calories, this smooth, bold coffee balances the sweetness of the honey glaze without adding heaviness.
  • French Vanilla – At about 310 calories, this creamy drink doubles down on sweetness, creating a rich, dessert-like pairing.
  • Steeped Tea – A zero-calorie option that cuts through the glaze and keeps the snack light and refreshing.
  • Iced Capp – Ranging from 400 to 500+ calories, it adds a cool, creamy texture that turns the donut into a café-style indulgence.
  • Omelette Bites – At 210 calories, they add protein to your snack, making the meal more filling and balanced.
  • Avocado Toast – With around 190 calories, it adds a savory, fresh bite that offsets the sugary glaze.
  • Cinnamon Coffee Cake Donut – A cozy, spiced donut pairing that enhances the honey flavor while offering more depth.
  • Blueberry Sour Cream Donut – Adds a fruity, tangy touch that balances the cruller’s light sweetness.

Taste & Texture

The Tim Hortons donut is known for its light and airy feel. Each bite almost melts in your mouth, thanks to its soft, eggy dough that is less dense than most donuts. The donut has a delicate sweetness that comes from the honey glaze, which gives it a smooth, glossy coating.

The outside offers a gentle crispness from the glaze, while the inside stays fluffy and tender. Unlike heavier cake-style donuts, the Honey Cruller feels lighter and not overly filling, making it easy to enjoy with a drink. The honey flavor adds a subtle floral note that lingers pleasantly without being overpowering.

Price Comparison

The Tim Hortons Honey Cruller Donut is priced at $1.79, which makes it one of the standard donut options on the Tim Hortons Donuts Menu. It’s neither a premium nor a discounted pick, but a solid value for customers who want something light and sweet. Here’s how it compares with other favorites in the same category:

  • Sour Cream Glazed Donut – Also priced at $1.79, this donut is slightly heavier at around 330 calories compared to the Honey Cruller’s 310 calories. It offers a denser bite and richer flavor, making it a good choice if you want something more filling without spending more.
  • Old Fashioned Glazed Donut – At $1.79 and about 320 calories, this classic donut provides a firmer, cake-like texture. It appeals to those who prefer a traditional style over the airy, melt-in-your-mouth feel of the Honey Cruller.
  • Cinnamon Coffee Cake Donut – Priced the same at $1.79, this option brings about 340 calories with warm cinnamon notes. It’s a better fit if you want extra spice and depth of flavor while staying within the same budget.
  • Blueberry Sour Cream Donut – Also $1.79, with calories averaging around 330, this donut adds a fruity and tangy twist. It’s perfect for those who enjoy a flavor contrast instead of pure sweetness.

Better Alternatives

If you love the Tim Hortons Cruller Donut but want to explore other options, here are some smart choices:

  • Lighter Choice – Sour Cream Glazed Donut: If the Honey Cruller feels a bit heavy, the Sour Cream Glazed Donut is a softer, tangy alternative. It still offers a sweet glaze but is less rich, making it easier on the stomach. With around 240 calories, it’s a lighter option without losing flavor.
  • Spicier Twist – Cinnamon Coffee Cake Donut: For those who find the Honey Cruller too mild, the Cinnamon Coffee Cake Donut adds a warm spice kick. The cinnamon flavor pairs perfectly with coffee and gives a cozy, aromatic twist that’s more exciting on the palate. This donut has about 340 calories, making it a flavorful but slightly richer choice.
  • Bigger & More Filling – Blueberry Sour Cream Donut: If the Honey Cruller feels too light, try the Blueberry Sour Cream Donut. It’s denser, more satisfying, and packs fruity sweetness along with a hearty bite. At roughly 350 calories, it’s a more filling option for when you want a stronger energy boost.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

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