Tim Hortons Fruit Smoothie is a thick, creamy drink made with real fruit and blended ice. It’s sweet, cool, and super refreshing—perfect for a hot day or a quick snack. You can choose flavors like strawberry or mango for a fun fruity taste. The smoothie comes in a handy cup that’s easy to take anywhere. It’s a yummy way to enjoy fruit and feel energized during school, playtime, or on the go!
Price and Calories
$3.99 | Cal: 184 Kcals
$4.49 | Cal: 267 Kcals
$4.99 | Cal: 350 Kcals
Fruit Smoothie Nutrition
Tim Hortons Fruit Smoothies are cool, creamy drinks made with fruit purees and Greek yogurt. They come in flavors like Strawberry Banana, Pineapple Orange, and Tropical Fruit. Each smoothie is blended until smooth and served cold. They are great for a fruity treat on warm days. You can choose from small, medium, or large sizes. Let’s check the Fruit Smoothie Nutrition Information to see what’s inside each cup.
| Calories | 184 kcal |
| Fat | 0.6 g |
| Saturated Fat | 0.4 g |
| Trans Fat | 0 g |
| Cholesterol | 1.9 mg |
| Sodium | 62.1 mg |
| Carbohydrates | 43 g |
| Fiber | 0 g |
| Sugar | 40 g |
| Proteins | 2.3 g |
| Calories | 267 kcal |
| Fat | 1 g |
| Saturated Fat | 0.7 g |
| Trans Fat | 0 g |
| Cholesterol | 3.4 mg |
| Sodium | 99 mg |
| Carbohydrates | 61 g |
| Fiber | 0 g |
| Sugar | 57 g |
| Proteins | 4 g |
| Calories | 350 kcal |
| Fat | 1.4 g |
| Saturated Fat | 0.9 g |
| Trans Fat | 0 g |
| Cholesterol | 4.5 mg |
| Sodium | 130 mg |
| Carbohydrates | 80 g |
| Fiber | 0 g |
| Sugar | 74 g |
| Proteins | 5 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Calories & Nutrition Insights
The Fruit Smoothie is a moderate choice that can fit into a balanced diet, depending on your overall nutritional goals. With 267 calories, it’s a light-to-medium option within the menu, making it suitable as an occasional snack or a lighter breakfast choice.
Key nutrients in the smoothie include 4 grams of protein, which supports satiety and muscle maintenance. However, it’s relatively low in protein compared to other menu items, making it less ideal for those looking for a high-protein meal. The 1 gram of fat and 0.7 grams of saturated fat keep it within a moderate range, though it’s important to note that this item isn’t a significant source of healthy fats.
The 57 grams of sugar are a key consideration; while it comes from fruit, it’s still on the higher end for sugar content. The smoothie lacks fiber, which means it may not be as filling or supportive of digestion as other options. With only 99 milligrams of sodium, it’s heart-health friendly, making it a good choice for those managing sodium intake.
This item is best suited for individuals who are looking for a refreshing, moderately indulgent treat or a light start to the day. It can be included in your diet a few times a week, but be mindful of the sugar content if you’re watching your sugar intake. To balance it out, pair the smoothie with a lower-sugar, higher-protein option in your meal, like a salad or whole-grain toast. Those on low-sodium, low-sugar, or heart-conscious diets should limit or avoid it.
Fruit Smoothie vs Iced Caramel Macchiato
The Fruit Smoothie is a refreshing, light beverage with 267 calories, 4 grams of protein, and 57 grams of sugar, making it a moderate choice for those seeking a fruity, energizing drink. However, it lacks fiber, so it may not provide lasting fullness.
On the other hand, the Iced Caramel Macchiato offers a smoother, coffee-based experience with fewer calories at 220. While it has less sugar (about 30 grams) compared to the Fruit Smoothie, it also contains milk, offering a bit more richness. Choose the Fruit Smoothie for a lighter, fruit-focused snack, or the Iced Caramel Macchiato for a caffeine boost with a creamy texture.
Price Comparison
When considering the Fruit Smoothie, priced at $4.49, it’s important to compare its price with other popular drinks on the Tim Hortons cold beverages menu to understand its position in terms of value. Here’s how it stacks up:
Overall, the Tim Hortons Fruit Smoothie is a reasonably priced, mid-range cold beverage, offering a balance of quality and value compared to other drinks on the menu.
Taste & Texture
The Tim Hortons Fruit Smoothie delivers a refreshing burst of fruity flavor with every sip. It has a sweet, tangy taste from the blend of fruit, which feels bright and naturally juicy. The texture is smooth and creamy, with a slight thickness that coats the tongue without being overly heavy. As you drink it, the smoothie feels cool and refreshing, making it perfect for a quick pick-me-up or a light snack.
While the fruit flavors are the star, the absence of fiber gives it a silky finish, without any grainy or pulpy textures. It’s not too sweet, but the sugar content provides just enough of a sugary kick to satisfy cravings without feeling overwhelming. Overall, the smoothie strikes a great balance between smooth, creamy texture and fresh, fruity flavor.
Pairing Suggestions
Here are some great ways to enjoy your Tim Hortons Fruit Smoothie with other menu items from Tim Hortons:
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
