
Valentine’s Sprinkle Vanilla Dip Timbit is a bite-sized treat made from a soft, fluffy yeast Timbit lightly coated in a sweet glaze and finished with festive pink sprinkles. Delicate, airy, and pleasantly sweet, it delivers classic bakery flavor in a fun, seasonal form. Perfect for sharing or snacking, this ValenTims favorite pairs well with coffee, tea, or hot chocolate.
Price: $0.40
Nutritional Information
The Valentine’s Sprinkle Vanilla Dip Timbit is a soft, fluffy yeast Timbit coated in a light sweet glaze and finished with festive pink sprinkles. It delivers a simple, sweet flavor in a small, bite-sized treat that pairs well with coffee or tea. The nutrition table below shows its calories, sugar, and fat content to help you enjoy it mindfully.
| Calories (Cal) | 90 |
| Fat (g) | 2 |
| Saturated Fat (g) | 1 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 25 |
| Carbohydrates (g) | 15 |
| Fiber (g) | 0 |
| Sugar (g) | 9 |
| Proteins (g) | 1 |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Ingredients
Yeast Timbit: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening, Yeast, Sugar, Soybean Oil, Whey Powder (Milk), Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Mono- and Diglycerides, Sodium Stearoyl-2-Lactylate, Dextrose, Dough Conditioners (Ascorbic Acid, L-Cysteine Hydrochloride, Enzymes), Guar Gum, Wheat Starch, Natural Flavor | Donut Glaze: Sugar, Water, Rowanberry Fruit Extract, Guar Gum, Tapioca Flour, Modified Potato Starch, Citric Acid (pH Control), Agar, Xanthan Gum | Natural Red Sprinkles: Icing Sugar, Fractionated Palm Kernel Oil, Corn Starch, Glucose, Soy Lecithin, Red Radish, Gum Arabic, Carnauba Wax
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
This is a less healthy, indulgent option that is best enjoyed occasionally rather than regularly. At 90 calories per Timbit, it is a light-calorie item within the Tim Hortons Timbit category, but the calorie quality is limited. Most of those 90 calories come from carbohydrates (15 g) and sugar (9 g), not from nutrients that promote lasting fullness.
Protein is very low at just 1 g, meaning this Timbit offers little satiety or muscle-support benefit and is unlikely to curb hunger on its own. Total fat sits at 2 g, with 1 g of saturated fat, which keeps the item from feeling heavy but still places it firmly in the treat category. Sodium is minimal at only 25 mg, making it a low-sodium choice compared to many baked goods. However, fiber is completely absent at 0 g, so there is nothing to slow sugar absorption or support digestion.
This Timbit is best suited for people looking for a small sweet indulgence, portion-conscious eaters, or those adding a festive bite alongside coffee. It can reasonably fit into a balanced diet as an occasional add-on, especially when paired with a higher-protein breakfast item.
Those following low-sugar, high-protein, or blood-sugar–conscious eating patterns should limit it. It works best as a snack or dessert, not as a primary breakfast choice.
Valentine’s Sprinkle Vanilla Dip Timbit vs Iced Cinnamon Cake Timbit
Valentine’s Sprinkle Vanilla Dip Timbit is more sugar-forward, with its calories coming largely from carbohydrates and added sugar. Lower fat and sodium make it feel lighter on the palate, but with just 1 g of protein and no fiber, it offers minimal satiety. It works best as a quick sweet bite or dessert-style add-on rather than something to curb hunger.
Iced Cinnamon Cake Timbit delivers the same 90 calories but leans more on fat than sugar, giving it a denser, cake-like feel. Higher fat and sodium contribute to a richer mouthfeel and slightly more staying power, even though protein remains low. It’s better suited for those wanting a more filling treat within the timbit menu without increasing calorie intake.
Price Comparison
The Valentine’s Sprinkle Vanilla Dip Timbit, priced at $0.40, is positioned at the lower end of Tim Hortons timbit pricing, making it easy to compare against other popular timbit options for value and affordability.
Taste & Texture
The Valentine’s Sprinkle Vanilla Dip Timbit has a soft, tender interior that melts in your mouth with each bite. The outer layer is coated in a smooth vanilla icing that adds a creamy sweetness without being overly sticky. Colorful sprinkles sit on top, providing a subtle crunch that contrasts nicely with the soft dough.
The overall flavor is bright and sugary, with the vanilla icing offering a gentle, comforting richness. Each bite feels light yet indulgent, making it easy to enjoy multiple pieces without feeling heavy. The combination of soft, airy dough, sweet icing, and playful crunch from the sprinkles gives this Timbit a festive and satisfying texture.
Pairing Suggestions
The Valentine’s Sprinkle Vanilla Dip Timbit pairs beautifully with a variety of beverages and menu items from the Tim Hortons lineup, enhancing both flavor balance and overall enjoyment.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.



