Tim Hortons Chipotle Steak Wrap | Tim Hortons Wraps Menu

Chipotle Steak Wrap

The Chipotle Steak Wrap from Tim Hortons is a tasty meal filled with shredded seasoned steak, fresh lettuce, diced tomatoes, cucumbers, crispy onions, and a zesty chipotle sauce. All these ingredients are wrapped in a soft tortilla, making it perfect for lunch or dinner. Each bite offers a mix of smoky, spicy, and crunchy flavors that many people enjoy.

Chipotle Steak Wrap Price: $6.89

Chipotle Steak Wrap Nutrition

The Tim Hortons Chipotle Steak Wrap is a hearty and flavorful meal option. It features tender shredded steak seasoned with spices, providing a rich and savory taste. The wrap includes fresh vegetables like lettuce, diced tomatoes, and cucumbers, adding a crisp texture. A creamy chipotle sauce gives the wrap a smoky and slightly spicy flavor. All these ingredients are wrapped in a soft tortilla, making it easy to enjoy on the go. To learn more about what’s inside, check out the Chipotle Steak Wrap Nutrition Information.

Calories470 Kcal
Fat23 g
Saturated Fat10 g
Trans Fat1 g
Cholesterol65 mg
Sodium1,380 mg
Carbohydrates28 g
Fiber3 g
Sugar5 g
Proteins27 g

Allergen Info

Contains: Milk, Wheat & Gluten, Soy, Egg

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Customization Options

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

  • Tomato
  • Lettuce
  • Mayo
  • Chipotle

Ingredients

10″ Wheat Wrap: Enriched Wheat Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) | Water | Whole Wheat Flour | Shortening (Canola Oil, Modified Palm and Palm Kernel Oils) | Sugar | Salt | Mono- and Diglycerides | Cultured Wheat Starch | Guar Gum | Fumaric Acid | Enzymes | L-Cysteine

Sliced Steak: Seasoned Angus Beef (Angus Beef, Water, Seasoning [Hydrolyzed Soy Protein, Sodium Tripolyphosphate, Dextrose, Salt, Autolyzed Yeast]) | Seasoning {Brown Sugar, Corn Syrup Solids, Dextrose, Modified Corn Starch, Salt, Caramel Color, Onion Powder, Tomato Powder, Lemon Juice Solids (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Garlic Powder, Hydrolyzed Soy Protein, Citric Acid, Grill Flavor [(from Vegetable Oil), Modified Food Starch, and Corn Syrup Solids], Spice Extractives} | Water

Cheddar Cheese: Pasteurized Milk | Cheese Culture | Salt | Enzymes | Color Added

Lettuce: Iceberg Lettuce

Tomato: Sliced Tomato

Chipotle Sauce: Water | Soybean Oil | Frozen Yolk (egg) | Sour Cream Powder (milk) (Sour Cream, Citric Acid, Tocopherols) | Sugar | Vinegar | Modified Milk Ingredients | Salt | Modified Corn Starch | Dehydrated Onion | Spices and Herbs | Lactic Acid | Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid) | Fruit Extract (Contains Vinegar, Tapioca Flour, Maltodextrin) | Dehydrated Garlic | Chipotle Powder | Xanthan Gum | Natural Flavour | Calcium Disodium EDTA

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Calories & Nutrition Insights

With 470 calories, the Tim Hortons Chipotle Steak Wrap is a moderate-to-hearty option among the chain’s wrap lineup. It offers a satisfying balance of protein and carbs, making it a solid meal choice for lunch or dinner without being overly heavy.

The wrap packs 27 grams of protein, mainly from the seasoned steak, giving it good staying power to keep you full for hours. However, it’s also fairly high in fat (23 g) and saturated fat (10 g), which adds richness and flavor but may be something to watch if you’re limiting higher-fat foods.

Its sodium level of 1,380 mg is on the higher side — typical for savory wraps but worth noting for anyone watching salt intake. The 3 grams of fiber offer a small boost for digestion, while 5 grams of sugar keep it modestly sweet from the chipotle sauce.

Overall, this wrap fits best for those seeking a protein-rich, satisfying meal rather than a light bite. It’s a flavorful, filling choice that works well for active days or when you want something more substantial from the Tim Hortons menu.

Price Comparison

The Chipotle Steak Wrap is a mid-range option priced at $6.89, offering a hearty steak filling with a flavorful chipotle sauce. It’s priced similarly to other breakfast menu favorites like the Double Stacked Breakfast Wrap and Bagel B.E.L.T. For a more budget-friendly choice, the Grilled Breakfast Wrap at $5.29 or the Simply Sausage or Simply Bacon at $3.29 provide lighter alternatives.

  • Double Stacked Breakfast Wrap: Priced at $6.29, this wrap is slightly more affordable than the Chipotle Steak Wrap. Offering a similar wrap format but with different fillings, it’s a mid-range option for those seeking a protein-packed breakfast with eggs and bacon.
  • Bagel B.E.L.T: At $6.69, this is priced similarly to the Chipotle Steak Wrap. It’s a mid-range option with a classic bagel and bacon, egg, lettuce, and tomato filling, offering a breakfast sandwich alternative to a wrap.
  • Farmer’s Breakfast Wrap: Priced at $7.29, this is more expensive than the Chipotle Steak Wrap. It’s a premium choice for those looking for a more loaded, flavorful breakfast option, with eggs, bacon, and other hearty ingredients.
  • Simply Sausage or Simply Bacon: Priced at $3.29, this is a budget-friendly option compared to the Chipotle Steak Wrap. It’s a simple, classic breakfast sandwich with a choice of sausage or bacon, ideal for those seeking a lighter, more affordable meal.
  • Grilled Breakfast Wrap: Priced at $5.29, this is a budget-friendly to mid-range option. It’s a smaller, lighter wrap compared to the Chipotle Steak Wrap, featuring a sausage patty and egg, making it an economical choice without compromising on taste.

This wrap at $6.89 is a mid-range priced wrap, positioned alongside options like the Double Stacked Breakfast Wrap and Bagel B.E.L.T, which are priced similarly.

Taste & Texture

The Tim Hortons Chipotle Steak Wrap delivers a bold mix of smoky, savory, and creamy flavors in every bite. The steak is tender and juicy, with a slight char that adds a grilled, meaty depth. The chipotle sauce brings a gentle heat — not overpowering, but enough to give it a spicy kick and a rich, smoky aroma.

Each bite is balanced by the cool, creamy dressing and fresh vegetables, which add a crisp crunch against the soft tortilla. The wrap’s warm, toasted shell holds everything together, giving it a pleasant chew and light golden texture. It’s hearty and flavorful, with a satisfying blend of spice, creaminess, and meaty richness that makes it feel like a full, well-rounded meal.

Pairing Suggestions

Build a balanced meal around the bold, smoky flavors of the Tim Hortons Chipotle Steak Wrap. Below are practical combos — from light and fresh to indulgent — with why each works and which Tim Hortons items pair best.

  • Kettle Chips — A small bag of Tim Hortons Kettle Chips adds a hot, crunchy counterpoint to the wrap’s tender steak and creamy chipotle sauce. The salty crispness brightens each bite and turns the wrap into a more classic deli-style combo. Perfect when you want texture without adding heaviness.
  • Garden-style salad with vinaigrette — Choose a simple side salad to cut through the richness. Fresh greens, cucumber, and a tart vinaigrette refresh the palate between spicy, smoky bites and lower the overall calorie density of the meal. It’s the best option if you want a lighter, more nutrient-balanced lunch.
  • Original Iced Coffee (unsweetened) — An unsweetened iced coffee or Americano refreshes the mouth and balances the wrap’s smoky-spicy profile. The coffee’s bitter and roasty notes keep the meal from feeling too heavy and are especially good on warm days.
  • Frozen Lemonade or Frozen Quencher — A frozen lemonade or fruity quencher adds acidity and chill that tame the chipotle heat. The tart, icy drink lifts the flavors and gives the meal a summery, more refreshing finish. Choose this when you want contrast and a thirst-quenching treat.
  • Chocolate Chunk Cookie or Brookie — For a dessert pairing, a chocolate chunk cookie (or brookie if available) provides a familiar, satisfying sweet note that doesn’t compete with the main flavors. It completes the meal with a chewy, chocolaty contrast after the savory wrap.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

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