Egg & Cheese Bagel Breakfast Sandwich – Tim Hortons Breakfast

Egg & Cheese Bagel Breakfast Sandwich

The Tim Hortons Egg & Cheese Bagel Breakfast Sandwich is a warm and satisfying meal to start your day. It features a freshly cracked egg and melted cheese on a toasted bagel. This sandwich provides approximately 390 calories and 18 grams of protein, making it a filling choice for breakfast. It’s perfect when you need something quick, tasty, and satisfying in the morning.

Price: $5.19

Nutritional Information

The Tim Hortons Egg & Cheese Bagel Breakfast Sandwich is a warm and tasty choice to start your day. It features a freshly cracked egg and melted cheese, all served on a soft, toasted bagel. This sandwich is a favorite for many because it’s both delicious and filling. To learn more about what’s inside, check out the Nutrition Information for Tim Hortons Egg & Cheese Bagel Breakfast Sandwich.

Calories510 Kcal
Fat18 g
Saturated Fat7 g
Trans Fat0 g
Cholesterol465 mg
Sodium810 mg
Carbohydrates61 g
Fiber3 g
Sugar5 g
Proteins27 g

Customization Options

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

  • Plain Bagel
  • Everything Bagel
  • Cinnamon Raisin Bagel
  • Blueberry Bagel
  • Maple Waffle
  • Egg
  • Cheese
  • Avocado Spread

Ingredients

Plain Bagel: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) | Water | Sugar | Rye Flour | Salt | Vegetable Oil (Canola Oil or Soybean Oil) | Yeast | Cornmeal | Calcium Propionate (preservative) | Malted Barley Flour | L-Cysteine

Egg: Grade A Large Egg

Cooking Spray: Canola Oil | Capric/Caprylic Triglycerides | Phosphated Mono- and Diglycerides | Silicon Dioxide | Calcium Stearate | Natural Flavors | Beta Carotene | Propellant

Processed American Cheese: Milk | Cream | Water | Sodium Citrate | Salt | Contains 2% or less of: Cheese Culture | Citric Acid | Color Added | Enzymes | Milk Fat | Sorbic Acid (preservative) | Soy Lecithin

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

FAQs

Yes, Tim Hortons has an Egg & Cheese Bagel Breakfast Sandwich on its breakfast menu. It’s a simple and satisfying choice featuring a freshly cracked egg and a slice of melted cheddar cheese served on a warm, toasted bagel of your choice.

The price for an Egg & Cheese Bagel Breakfast Sandwich is $5.19.

An Egg & Cheese Bagel Breakfast Sandwich contains 510 calories.

A serving has 61 grams of total carbohydrates. This includes 3 grams of dietary fiber and 5 grams of sugar.

There is 27 grams of protein in the Egg & Cheese Bagel Breakfast Sandwich, coming entirely from the egg and cheese.

The Egg & Cheese Bagel Breakfast Sandwich is a protein-packed breakfast choice that can be a smarter option compared to sandwiches with processed meats. It delivers an impressive 27 grams of protein from the egg and cheese, which helps keep you full and satisfied. According to dietitians, opting for an egg and cheese sandwich over ones with bacon or sausage significantly reduces saturated fat and sodium. With 18g of total fat (including 7g saturated) and 810mg of sodium, it’s a more balanced choice, though those watching their sodium intake should still be mindful. The 5 grams of sugar is relatively low.

All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.

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