The Tim Hortons BLT Sandwich is a classic favorite. It features crispy bacon strips, fresh green leaf lettuce, and sliced tomato, all layered on a freshly baked white or whole wheat homestyle soft bun. A light mayonnaise adds a creamy touch to this simple yet satisfying sandwich. Perfect for lunch or a quick snack, the BLT offers a delicious combination of flavors and textures that many enjoy.
BLT Sandwich Price: $6.39
BLT Sandwich Nutrition
The Tim Hortons BLT Sandwich is a classic favorite made with crispy bacon, fresh lettuce, and juicy tomato slices. These ingredients are layered on a soft, freshly baked white or whole wheat homestyle bun and topped with light mayonnaise. This sandwich offers a simple yet satisfying combination of flavors and textures, making it a popular choice for lunch or a hearty snack. To learn more about what’s inside, check out the BLT Sandwich Nutrition Information.
| Calories | 480 Kcal |
| Fat | 13 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 1,190 mg |
| Carbohydrates | 49 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Proteins | 19 g |
Allergen Info
Contains: Wheat & Gluten, Soy, Egg
May Contain: Tree Nuts, Sulphites, Fish
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Artisan Style Bun: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as a Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid) | Water | Salt | Soybean and/or Canola Oil | Cultured Rye Flour | Sugar | Yeast | Malted Barley Flour | Dextrose | Enzymes | Ascorbic Acid | Fumaric Acid | Acetic Acid
Bacon: Pork | Water | Salt | Sugar | Smoke Flavoring | Sodium Phosphates | Sodium Erythorbate | Sodium Nitrite
Lettuce: Iceberg Lettuce
Tomato: Sliced Tomato
Mayonnaise: Soybean Oil | Water | Eggs | Vinegar | Contains less than 2% of: Egg Yolks | Lemon Juice Concentrate | Salt | Sugar | Dried Onions | Dried Garlic | Paprika | Natural Flavor | Calcium Disodium EDTA (to protect flavor)
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
