Sour Cream Glazed Donut | Tim Hortons Donuts Menu

Sour Cream Glazed

The Tim Hortons Sour Cream Glazed Donut is a rich and flavorful treat that stands out for its moist, dense texture and slightly tangy taste. Made with sour cream in the batter, this cake-style donut offers a deeper, more indulgent flavour compared to traditional varieties. It’s fried to a golden brown and coated in a smooth, sugary glaze that adds the perfect touch of sweetness. A favourite on the Tim Hortons menu, it’s ideal for those who enjoy classic, comforting desserts.

Sour Cream Glazed Donut Price: $1.79

Nutritional Information

The Sour Cream Glazed Donut at Tim Hortons delivers a beautifully balanced flavor and texture experience: a tender, cake-like base made richer with smooth sour cream, finished with a sweet, glossy glaze that adds just the right hint of indulgence. Enjoyed best alongside your morning coffee or as a satisfying snack, this classic delight brings comfort and sweetness in every bite. Below, you’ll find the full nutritional information for the Sour Cream Glazed Donut to help you stay informed.

Calories335 Kcal
Fat15 g
Saturated Fat8 g
Trans Fat0.1 g
Cholesterol3.2 mg
Sodium45.6 mg
Carbohydrates29 g
Fiber11.6 g
Sugar215.7 g
Proteins0.9 g

Allergen Info

Contains: Milk, Wheat & Gluten, Soy, Egg

May Contain: Tree Nuts

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Ingredients

Sour Cream Donut: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) | Vegetable Shortening (Palm Oil and/or Fractionated Palm Oil) | Water | Sugar | Soybean Oil | Dried Nonfat Milk | Defatted Soy Flour | Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate) | Dextrose | Dried Egg Yolks | Salt | Wheat Starch | Yellow Corn Flour | Wheat Gluten | Soy Lecithin | Mono- and Diglycerides | Natural Flavor | Beta Carotene (color)

Donut Glaze: Sugar | Water | Rowanberry Fruit Extract | Guar Gum | Tapioca Flour | Modified Potato Starch | Citric Acid (pH control) | Agar | Xanthan Gum

Calories & Nutrition Insights

At about 335 kcal, this donut is a medium-to-rich choice in the Tim Hortons Donut Menu— more indulgent than the light glazed options but still a single-item snack, not a full meal.

It has 15 g of fat, which is roughly 135 calories from fat (about 40% of the donut’s stated calories). That fat gives the donut its moist, cake-like texture and rich mouthfeel. Saturated fat is 8 g, a meaningful share of the total fat, so this item is one to watch if you limit saturated fat.

Carbohydrates are shown as 29 g (≈116 calories). The donut’s protein is very low at 0.9 g, so it won’t do much to keep you full compared with protein-rich breakfast items. Sodium is listed low at 45.6 mg, so it isn’t a salty bakery item by the benchmark page’s numbers.

Practical takeaways: this is an indulgent, energy-dense bakery treat — fine occasionally with morning coffee, but not ideal as a daily option if you’re cutting calories, lowering sugar, or trying to increase satiety with protein. If you want a lighter donut choice within Tim Hortons, opt for simpler glazed varieties; if you need something more filling, pair this donut with a protein source (yogurt, egg-based sandwich) rather than relying on the donut alone.

It contains milk, wheat/gluten, soy, and egg (may contain tree nuts), so it’s not suitable for vegan, dairy-free, or gluten-free diets.

Pairing Suggestions

The Tim Hortons Sour Cream Glazed Donut is sweet, dense, and a little tangy. Below are menu-matched pairings that balance its richness, add contrast, or turn it into a fuller meal.

  • Original Blend Coffee – A classic pairing that costs $2.69 and has only 4 calories. The medium-roast bitterness cuts through the donut’s sweetness and refreshes the palate between bites.
  • Cappuccino – Priced at $3.99 with about 122 calories, this creamy drink mirrors the donut’s richness while espresso adds a warm, toasty edge. It’s a cozy and balanced combo for coffee lovers.
  • Original Iced Coffee – At $3.39 and 98 calories, it’s a chilled, lightly sweet drink that contrasts beautifully with the donut’s dense texture—perfect for warm mornings.
  • Original Iced Capp® – This blended favorite costs $4.19 and contains about 296 calories. Its slushy sweetness pairs like a dessert, giving a cool contrast to the donut’s cake-like bite.
  • French Vanilla (Hot) – For $2.99 and 310 calories, this sweet, creamy coffee rounds out the donut’s tang, making the duo feel like a luxurious dessert pairing.
  • Hot Chocolate – A comforting choice at $3.59 and 270 calories. The rich chocolate softens the donut’s tangy notes and creates a cozy, satisfying treat—especially on chilly days.
  • Iced Cinnamon Cake Timbit – This small bite costs just $0.40 and has 90 calories. It adds a spiced, shareable variety to your order without overwhelming the palate.
  • Scrambled Egg Loaded Breakfast Wrap – At $7.49 and 590 calories, this savory wrap turns the donut into a complete breakfast. The eggs and seasoning add protein and keep you feeling full longer.
  • Avocado Toast – A lighter option priced at $5.29 with 190 calories. The savory avocado balances the donut’s sweetness and adds healthy fats for better satiety.
  • Fruit Smoothie – For $4.49 and 267 calories, the fresh fruit flavor refreshes your mouth after the sugary donut, keeping the overall meal light and balanced.

Taste & Texture

The Tim Hortons donut offers a rich, melt-in-your-mouth experience that feels both classic and comforting. Each bite starts with a light crispness from the sugary glaze, followed by a soft, moist interior that’s dense but not heavy. The sour cream gives it a subtle tang that balances the sweetness, making the flavor more complex than a regular glazed donut.

Its texture is smooth and velvety, with just enough crumble to remind you it’s a cake-style donut. The glaze adds a glossy layer that slightly sticks to your fingers and melts quickly on the tongue. You’ll taste hints of buttery richness and a gentle vanilla note in every bite. It’s sweet, but not overpowering—just the right level of indulgence for pairing with coffee.

Price Comparison

The Tim Hortons Sour Cream Glazed Donut, priced at $1.79, offers great value for those who enjoy a rich, moist treat without spending too much. It sits in the middle of Tim Hortons’ donut price range — not the cheapest, but also not among the premium-filled options.

  • Old Fashioned Glazed Donut – Priced at $1.69, this one is slightly more affordable. It delivers a simple, light sweetness with a traditional cake texture, making it a good option if you prefer something less dense.
  • Honey Cruller Donut – At $1.79, it’s the same price as the Sour Cream Glazed Donut. Its airy texture and sweet honey glaze offer a softer, lighter alternative with the same level of indulgence.
  • Double Chocolate Donut – This one costs $1.89, making it just a bit more expensive. The deep cocoa flavor and rich glaze appeal to those who love chocolate-filled sweetness.
  • Blueberry Sour Cream Donut – Sold for $1.99, it’s slightly pricier but brings a fruity note to the same moist sour cream base.

Better Alternatives

The Tim Hortons Sour Cream Glazed Donut is rich, dense, and satisfying — perfect for those who love a classic sweet treat. But if you’re looking for something a bit lighter, bolder, or more filling, Tim Hortons offers several great alternatives.

  • Old Fashioned Glazed Donut – If you prefer a lighter option, this donut is a great choice. It has a soft cake texture and gentle sweetness without the creamy heaviness of the sour cream glaze. Perfect for when you want a classic flavor with fewer calories and a simpler bite.
  • Maple Dip Donut – For a sweeter and more distinctive twist, try the Maple Dip Donut. Its smooth maple-flavored icing gives a bold, aromatic sweetness that stands out from the mild glaze of this donut.
  • Boston Cream Donut – Want something more filling? Go for the Boston Cream Donut. Filled with rich vanilla custard and topped with chocolate icing, it’s a satisfying upgrade when you’re craving a more indulgent, dessert-like treat.
  • Double Chocolate Donut – If you enjoy stronger flavors, the Double Chocolate Donut is an excellent pick. Its deep cocoa flavor and chocolate glaze add intensity to your snack, making it a perfect option for true chocolate lovers.
  • Honey Cruller Donut – For a lighter yet still sweet option, try the Honey Cruller. Its airy, delicate texture makes it less dense but still rich in flavor, offering a balanced treat with fewer calories than this donut.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

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