The Tim Hortons Cinnamon Caramel Apple Latte is a warm and cozy seasonal drink that blends rich espresso with steamed milk, sweet caramel apple flavor, and a touch of cinnamon spice. Finished with a creamy topping, it delivers a comforting balance of sweetness and warmth. Perfect for crisp fall days, this latte captures the taste of autumn in every sip, making it a festive favorite for coffee lovers.
Can$ 4.69
CAN$ 4.19 | Cal: 230 Kcals
CAN$ 4.69 | Cal: 310 Kcals
CAN$ 5.19 | Cal: 380 Kcals
Nutritional Information
The Cinnamon Caramel Apple Latte from Tim Hortons is a cozy seasonal drink that blends rich espresso with steamed milk, sweet caramel, crisp apple flavor, and a touch of cinnamon spice. Warm, smooth, and comforting, it’s the perfect choice for anyone who enjoys fall flavors in a creamy latte. Whether you sip it in the morning or as an afternoon treat, it delivers both sweetness and warmth. To give you a clear idea of what’s in your cup, we’ve included the full nutritional information below, covering calories, fat, sugar, protein, and more.
| Calories | 230 kcal |
| Fat | 9 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 125 mg |
| Carbohydrates | 31 g |
| Fiber | 0 g |
| Sugar | 28 g |
| Proteins | 7 g |
| Calories | 310 kcal |
| Fat | 11 g |
| Saturated Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 190 mg |
| Carbohydrates | 42 g |
| Fiber | 0 g |
| Sugar | 39 g |
| Proteins | 10 g |
| Calories | 380 kcal |
| Fat | 13 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 240 mg |
| Carbohydrates | 53 g |
| Fiber | 0 g |
| Sugar | 50 g |
| Proteins | 14 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Calories & Nutrition Insights
The Tim Hortons Cinnamon Caramel Apple Latte is a medium-to-heavy drink option in the Tim Hortons beverage lineup. A small size has around 230 calories, while a large can climb close to 380 calories. This makes it noticeably higher than a plain brewed coffee or regular latte, but lighter than blended drinks like Iced Capps.
Most of the calories come from sugar and milk. A large size contains about 50 grams of sugar, which is more than an entire day’s recommended added sugar for many adults. If you’re watching your sugar intake, this is important to keep in mind. Protein is modest, ranging from 7 to 14 grams depending on size, so it provides a little staying power but not enough to count as a full snack.
Fat content is moderate, with 9 to 13 grams, mostly from milk. Sodium is also present, ranging from 125 to 240 milligrams, which is relatively low compared to many fast-food items but still something to note if you are on a low-salt diet. Unlike some other Tim Hortons drinks, this latte does not provide fiber.
In simple terms, this latte is best treated as a sweet seasonal indulgence rather than an everyday coffee choice. It’s heavier than regular hot or iced lattes but lighter than dessert-style frozen beverages. If you want a cozy fall drink and don’t mind the sugar, it’s a flavorful pick.
Pairing Suggestions
Together, these pairings let you enjoy your Cinnamon Caramel Apple Latte in different ways — sweet, savory, light, or filling — depending on your mood.
Taste & Texture
The Tim Hortons Latte has a warm, cozy flavor that feels like fall in a cup. The first sip brings a creamy blend of steamed milk and smooth espresso, making the base rich and velvety. Sweet caramel adds a buttery taste, while the apple syrup gives it a fruity note that reminds you of baked apple pie.
The cinnamon comes through with a gentle spice, adding warmth without being overpowering. Together, the apple and cinnamon create a layered sweetness that feels both comforting and slightly tangy. The drink is silky in texture, with each sip coating your mouth in a smooth, dessert-like finish.
When served hot, it tastes indulgent and soothing, perfect for chilly mornings. The iced version is lighter and more refreshing, with the same sweet-spiced flavor but a cooler, crisp mouthfeel.
Price Comparison
When deciding if the Tim Hortons Cinnamon Caramel Apple Latte is worth the spend, it helps to see how it compares with other Tim Hortons drinks. Prices below are taken directly from the official menu site.
In short, the Cinnamon Caramel Apple Latte is mid-range in price compared to other Tim Hortons beverages. It’s only slightly more than a plain latte and about the same as other flavored drinks, making it a fair seasonal indulgence without being premium-priced.
Health & Dietary Notes
The Tim Hortons Cinnamon Caramel Apple Latte is best seen as a sweet treat rather than an everyday drink. With up to 380 calories in a large, it’s heavier than a plain latte but still lighter than frozen beverages like Iced Capps. If you’re looking for something cozy and filling between meals, this latte can give you a satisfying boost.
Protein ranges from 7 to 14 grams depending on size, which is a little higher than flavored coffees but not enough to replace a meal. Sugar is the main concern, with 28 to 50 grams per serving — more than many other Tim Hortons lattes. If you’re watching your sugar intake, a regular latte or Matcha Latte may be a better fit.
This drink contains milk, so it’s not suitable for people avoiding dairy. While sodium levels are fairly low compared to savory menu items, those on a strict low-salt diet should still keep track. There’s no fiber, so it won’t help with fullness the way some food items do.
Better Alternatives
These options let you adjust your drink to your mood — lighter for everyday sipping, spicier for extra flavor, or richer if you’re in the mood for a more filling seasonal specialty.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
