Iced Matcha Protein Latte is a refreshing green beverage that blends premium matcha with a high-protein mix of milk and whey. Smooth, lightly earthy, and naturally energizing, it offers a calm caffeine lift paired with lasting nourishment. Served over ice, this latte balances creamy texture and vibrant flavor, making it a great choice for a cool, functional pick-me-up any time of day.
Price & Calories
$5.29 • 200 Cal
$5.69 • 320 Cal
$6.19 • 440 Cal
Nutritional Information
The Iced Matcha Protein Latte blends smooth, premium matcha with a high-protein mix of milk and whey, served chilled for a refreshing taste. It has a light, earthy flavor with creamy notes and offers a more filling option than a regular iced matcha drink. The nutrition table below outlines its calories, protein, and sugar content to help you understand its nutritional value.
Small Iced Matcha Protein Latte
| Calories (Cal) | 200 |
| Fat (g) | 5 |
| Saturated Fat (g) | 3 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 20 |
| Sodium (mg) | 150 |
| Carbohydrates (g) | 25 |
| Fiber (g) | 0 |
| Sugar (g) | 23 |
| Proteins (g) | 14 |
Medium Iced Matcha Protein Latte
| Calories (Cal) | 320 |
| Fat (g) | 7 |
| Saturated Fat (g) | 4 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 30 |
| Sodium (mg) | 220 |
| Carbohydrates (g) | 43 |
| Fiber (g) | 0 |
| Sugar (g) | 41 |
| Proteins (g) | 21 |
Large Iced Matcha Protein Latte
| Calories (Cal) | 440 |
| Fat (g) | 10 |
| Saturated Fat (g) | 6 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 40 |
| Sodium (mg) | 300 |
| Carbohydrates (g) | 62 |
| Fiber (g) | 0 |
| Sugar (g) | 58 |
| Proteins (g) | 28 |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
The Iced Matcha Protein Latte is a moderate choice that can fit into a balanced diet, depending on your nutritional goals. With 200 calories in a small, 320 in a medium, and 440 in a large, the calorie count is moderate to high, making it suitable for those looking for a more substantial drink with added protein.
The 14g of protein in the small, 21g in the medium, and 28g in the large offer a solid protein boost, ideal for those seeking muscle support or satiety, particularly after a workout. However, the drink also contains 5g of fat (with 3g of saturated fat in the small), which can be a concern for those monitoring their fat intake. Additionally, the 23g to 58g of sugar (depending on the size) can add up quickly, making it more of an indulgence for those watching their sugar intake.
With sodium levels ranging from 150mg to 300mg, the Iced Matcha Protein Latte is a moderate choice in terms of salt content. It’s best suited for active individuals or those needing a protein-rich option to complement their meal, especially when consumed after exercise or as part of a breakfast. However, those on low-sodium, low-fat, or low-sugar diets should limit or avoid this drink.
To balance the drink, consider pairing it with a lighter meal or snack that’s high in fiber to help offset the sugar content and maintain a well-rounded diet.
Iced Matcha Protein Latte vs Iced Matcha Latte
The Iced Matcha Protein Latte is a higher-protein, more filling option with 320 calories and 21g of protein. It’s a good choice for those seeking a post-workout refreshment or a more substantial cold beverage with muscle support. The 41g of sugar provides a sweet, indulgent taste, but the added protein helps balance the drink.
The Iced Matcha Latte is slightly lighter, with 290 calories and 3g of protein. It offers the same refreshing matcha flavor but with less nutritional value in terms of protein. The sugar content (40g) is just slightly lower, making it a lighter choice for those focused on flavor rather than protein intake.
The Iced Matcha Protein Latte is better for those looking for more protein and a more filling option, while the Iced Matcha Latte is a lighter choice if you’re after a refreshing, sweet matcha flavor.
Price Comparison
The Iced Matcha Protein Latte is priced at $5.69, which places it in the premium range compared to other cold beverages at Tim Hortons. Here’s how it compares:
Taste & Texture
The Iced Matcha Protein Latte has a creamy and smooth texture, with a slight thickness from the protein that makes it feel more substantial than a typical iced latte. The matcha flavor is vibrant, offering a slightly earthy, sweet, and refreshing taste that blends beautifully with the milk. The cold ice adds a refreshing chill, perfect for a warm day.
The sweetness is moderate, with 41g of sugar that enhances the matcha flavor without overpowering it. The protein provides a subtle richness, making the drink feel filling and satisfying. The overall experience is smooth, creamy, and slightly frothy, with just the right balance of matcha’s natural bitterness and the drink’s creamy base.
Pairing Suggestions
Here are thoughtful pairings to enjoy with your Iced Matcha Protein Latte, using popular menu options from Tim Hortons:
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
