Tim Hortons Soccer Donut is a fluffy yeast donut filled with smooth Venetian cream for a rich, creamy center. It is coated with chocolate icing and lightly dusted with powdered sugar, creating a balanced mix of sweetness and texture. Each bite combines soft dough, silky filling, and sweet topping, making it a fun treat inspired by soccer and perfect for dessert lovers. It is a limited-time themed treat that delivers playful bakery indulgence. yum
Price: $1.49
Nutritional Information
The Soccer Donut is a themed donut from Tim Hortons featuring a soft yeast ring base finished with a decorative soccer-inspired design, typically used for seasonal or promotional occasions. This section presents the nutritional information for Tim Hortons Soccer Donut, outlining its key calorie and macronutrient profile to help you understand its dietary impact before consumption.
| Calories | 310 kcal |
| Fat | 9 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Carbohydrates | 49 g |
| Fiber | 1 g |
| Sugar | 25 g |
| Proteins | 4 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
The Soccer Donut is a less healthy, indulgent option that is best enjoyed occasionally rather than as an everyday snack or breakfast item. With 310 calories, it sits on the heavier side for a donut-style bakery treat, mainly because of its high carbohydrate and sugar content combined with moderate fat levels.
Most of the calories come from refined carbs and added sugars. The 25 grams of sugar give the donut its sweet, dessert-like appeal, but also make it less ideal for people trying to reduce sugar intake or maintain steady energy levels throughout the day. The 9 grams of fat, including 4 grams of saturated fat, add richness and softness to the texture, though they also make it a more indulgent bakery choice compared to simpler baked items on the menu.
Protein and fiber are both quite low at 4 grams and 1 gram, so this donut is not especially filling on its own. It may satisfy a sweet craving temporarily, but it is unlikely to keep you full for long. The sodium level is moderate for a sweet baked item, though people following lower-sodium or heart-conscious eating habits may still want to limit frequent intake.
This item works best as an occasional treat, afternoon snack, or fun seasonal dessert rather than a complete breakfast. If you want better balance, pairing it with a higher-protein drink or choosing lighter menu items elsewhere in the meal can help moderate the overall sugar and calorie load.
Taste and Texture
The Tim Hortons Soccer Donut has a rich, sweet flavor that instantly feels like a classic bakery-style treat. The sugary icing adds a smooth vanilla-like sweetness with a slightly creamy finish that melts quickly on the tongue. Every bite tastes soft, buttery, and pleasantly indulgent without being overly heavy. The decorative topping adds small bursts of extra sweetness that make the donut feel more playful and dessert-like. It pairs especially well with hot coffee because the sweetness balances nicely against bold, roasted flavors.
The texture is soft and fluffy from the first bite to the center. The dough feels airy yet slightly dense enough to give a satisfying chew. The icing on top creates a smooth, lightly sticky layer that contrasts well with the tender donut underneath. Some bites have a faintly crisp edge around the outer ring, while the middle stays moist and pillowy. The topping adds a subtle texture contrast that keeps the donut from feeling plain or one-dimensional.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
