The Turkey Bacon Club from Tim Hortons is a tasty sandwich made with slices of turkey, crispy bacon, fresh lettuce, and tomato. It’s stacked on a soft bun and topped with creamy mayonnaise. Each bite gives you a mix of smoky, salty, and fresh flavors. It’s great for lunch or a filling snack. This sandwich is a favorite for people who enjoy a mix of meat, veggies, and classic club sandwich taste.
Price: $7.39
Turkey Bacon Club Nutrition
The Tim Hortons Turkey Bacon Club is a hearty sandwich made with smoked turkey breast, crispy bacon, cheddar cheese, fresh leaf lettuce, and tomato. These ingredients are layered on a freshly baked ciabatta bun and finished with mayonnaise, offering a satisfying combination of flavors and textures. This sandwich is a popular choice for lunch or a filling snack. To learn more about what’s inside, check out the Turkey Bacon Club Nutrition Information.
| Calories | 570 Kcal |
| Fat | 27 g |
| Saturated Fat | 10 g |
| Trans Fat | 0.5 g |
| Cholesterol | 65 mg |
| Sodium | 1,780 mg |
| Carbohydrates | 53 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Proteins | 29 g |
Allergen Info
Contains: Milk, Wheat & Gluten, Soy, Egg
May Contain: Tree Nuts, Sesame
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Artisan Style Bun: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as a Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid) | Water | Salt | Soybean and/or Canola Oil | Cultured Rye Flour | Sugar | Yeast | Malted Barley Flour | Dextrose | Enzymes | Ascorbic Acid | Fumaric Acid | Acetic Acid
Smoked Sliced Turkey: Turkey Breast | Water | Corn Syrup Solids | Salt | Sodium Lactate | Sodium Phosphates | Carrageenan | Sodium Diacetate | Spice | Sodium Erythorbate | Sodium Nitrite
Bacon: Pork | Water | Salt | Sugar | Smoke Flavoring | Sodium Phosphates | Sodium Erythorbate | Sodium Nitrite
Cheddar Cheese Slices: Pasteurized Milk | Cheese Culture | Salt | Enzymes | Color Added
Lettuce: Iceberg Lettuce
Tomato: Sliced Tomato
Mayonnaise: Soybean Oil | Water | Eggs | Vinegar | Contains less than 2% of: Egg Yolks | Lemon Juice Concentrate | Salt | Sugar | Dried Onions | Dried Garlic | Paprika | Natural Flavor | Calcium Disodium EDTA (to protect flavor)
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
This is a moderate-to-indulgent choice that works best as a hearty lunch or higher-energy meal rather than an everyday light sandwich option. At 570 calories, the Turkey Bacon Club sits on the heavier side of Tim Hortons sandwich offerings, mainly because of the bacon, creamy sauce, and larger protein portion.
One nutritional advantage is the high protein content. With 29 grams of protein, this sandwich can help support fullness and muscle recovery, making it a practical option for active individuals or anyone needing a more satisfying meal. The combination of turkey and bacon creates a rich, savory flavor, but it also pushes the fat and saturated fat levels noticeably higher than leaner deli-style sandwiches. The 10 grams of saturated fat makes moderation important, especially for people trying to follow a heart-conscious eating pattern.
The biggest concern is sodium. At 1,780 mg, this sandwich contains a very high amount for a single meal, making it less ideal for low-sodium diets or anyone monitoring blood pressure. Fiber remains fairly modest, so pairing it with fruit, soup, or a lighter side can help improve overall balance.
This sandwich is best suited for people wanting a filling, protein-heavy lunch that keeps hunger under control for hours. It fits more reasonably as an occasional meal rather than a daily choice, especially when balanced with lighter, lower-sodium foods throughout the rest of the day.
Taste and Texture
The Tim Hortons Turkey Bacon Club has a rich, savory flavor with a mix of smoky, salty, and lightly creamy notes in every bite. The turkey tastes tender and mildly seasoned, while the bacon adds a deeper smoky flavor that stands out without overpowering the sandwich. Fresh lettuce and tomato bring a crisp, refreshing contrast that keeps the sandwich tasting balanced instead of too heavy. The sauce adds a smooth, slightly tangy finish that ties the ingredients together and gives the sandwich a more indulgent feel.
The texture is layered and satisfying from start to finish. The turkey feels soft and juicy, while the bacon adds a crispy, slightly chewy crunch that gives the sandwich more bite and texture variety. Crisp lettuce and fresh tomato slices add moisture and freshness between the softer ingredients. The bread is fluffy yet sturdy enough to hold everything together without becoming soggy. Each bite feels hearty, crunchy, creamy, and savory at the same time, making it a filling and comforting sandwich option.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
