The Ham & Swiss Sandwich from Tim Hortons is a classic made with slices of tasty ham and smooth Swiss cheese. It’s served on a soft bun with lettuce and tomato for extra crunch and flavor. A bit of sauce adds creaminess to every bite. This sandwich is great for lunch or a hearty snack. It’s simple, filling, and loved by anyone who enjoys the mix of savory ham and cheesy goodness.
Price: $6.59
Ham & Swiss Sandwich Nutrition
The Tim Hortons Ham & Swiss Sandwich is a classic choice for lunch or a hearty snack. It features slices of savory ham and creamy Swiss cheese layered with fresh lettuce and tomato. All of this is served on a soft, freshly baked bun. The sandwich is finished with a light spread of mayonnaise, adding a touch of creaminess to each bite. Its combination of flavors and textures makes it a satisfying option for any time of day. To learn more about what’s inside, check out the Ham & Swiss Sandwich Nutrition Information.
| Calories | 500 Kcal |
| Fat | 21 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 55 mg |
| Sodium | 1,320 mg |
| Carbohydrates | 51 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Proteins | 27 g |
Allergen Info
Contains: Milk, Wheat & Gluten, Soy, Egg
May Contain: Tree Nuts, Sulphites
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Artisan Style Bun: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as a Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid) | Water | Salt | Soybean and/or Canola Oil | Cultured Rye Flour | Sugar | Yeast | Malted Barley Flour | Dextrose | Enzymes | Ascorbic Acid | Fumaric Acid | Acetic Acid
Smoked Sliced Ham: Pork | Water | Salt | Sugar | Vinegar | Potato Starch | Cultured Celery Extract | Modified Corn Starch | Sodium Phosphate | Potato Protein | Smoke Flavor | Sea Salt | Natural Flavor | Spice Extract | Paprika Extract
Swiss Cheese: Part-Skim Milk | Cheese Culture | Salt | Enzymes
Lettuce: Iceberg Lettuce
Tomato: Sliced Tomato
Mayonnaise: Soybean Oil | Water | Eggs | Vinegar | Contains less than 2% of: Egg Yolks | Lemon Juice Concentrate | Salt | Sugar | Dried Onions | Dried Garlic | Paprika | Natural Flavor | Calcium Disodium EDTA (to protect flavor)
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
This is a moderate choice that can fit into a balanced diet, especially for people looking for a filling, protein-rich lunch. At 500 calories, the Ham & Swiss Sandwich sits in the medium-to-hearty range among Tim Hortons lunch sandwiches. It is satisfying enough for a full meal without feeling as heavy as higher-calorie sandwiches like the Turkey Bacon Club.
One of its biggest strengths is the 27 grams of protein, which helps support fullness and can keep hunger under control for several hours. The ham and Swiss cheese create a richer flavor profile, but they also raise the fat and saturated fat content compared to lighter sandwich options such as the Turkey Sandwich. The sandwich is also fairly high in sodium at 1,320 mg, which makes moderation important for people following a low-sodium or heart-conscious eating style.
Fiber is relatively modest, so balancing the meal with lighter Tim Hortons items can improve overall nutrition. Pairing the Ham & Swiss Sandwich with baked goods creates a more balanced lunch. Choosing water, a Black Coffee, or an Unsweetened Iced Coffee instead of a sugary frozen drink can also help reduce overall sugar and calorie intake.
This sandwich is best suited for people wanting a hearty, savory lunch with strong protein content. It can fit into a weekly meal routine when balanced with lighter menu choices elsewhere in the day.
Taste and Texture
The Tim Hortons Ham & Swiss Sandwich has a savory, comforting flavor with a rich mix of smoky ham and mild Swiss cheese. The ham tastes slightly salty and meaty without being too heavy. The Swiss cheese adds a creamy, buttery layer that melts smoothly into every bite. The sandwich has a warm, toasted taste that makes it feel fresh and satisfying. The soft bread balances the savory filling and gives the sandwich a simple, classic café-style flavor. Each bite feels hearty, cheesy, and lightly smoky.
The texture is soft and warm with a pleasant toasted finish on the bread. The outer layer of the bun has a light crispness, while the inside stays fluffy and tender. The ham feels juicy and thinly sliced, making it easy to bite through. The melted Swiss cheese adds a smooth, creamy texture that blends well with the meat. Together, the ingredients create a sandwich that feels rich without being greasy. The combination of crispy edges, soft bread, and melty cheese makes every bite feel comforting and satisfying.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
