Tim Hortons offers a variety of grilled paninis that are warm, cheesy, and full of flavor. Each panini is made with fresh ingredients and toasted to perfection. Options include the Chicken Caesar Panini with grilled chicken, lettuce, and Caesar dressing; the Chicken Jalapeno Panini with spicy jalapenos and cheese; and the Chicken Mushroom Panini featuring tender chicken and mushrooms. Tim Hortons Panini is perfect for lunch or a hearty snack.
Price: $5.29
Panini Nutritional Information
The Tim Hortons Panini sandwiches are warm, grilled delights filled with tasty ingredients. Each panini features soft bread that’s toasted until golden brown. Inside, you’ll find a variety of fillings like seasoned chicken, melted cheese, and fresh vegetables. Some paninis have spicy sauces for extra flavor. These sandwiches are perfect for lunch or a hearty snack. To learn more about what’s inside, check out the Panini Nutrition Information.
| Calories | 500 Kcal |
| Fat | 31 g |
| Saturated Fat | 18 g |
| Trans Fat | 1 g |
| Cholesterol | 80 mg |
| Sodium | 1,380 mg |
| Carbohydrates | 44 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Proteins | 15 g |
Allergen Info
Contains: Milk, Wheat & Gluten, Soy, Sesame
May Contain: Tree Nuts, Egg
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Sourdough Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) | Water | Yeast | Salt | Vegetable Oil (Canola Oil or Soybean Oil) | Fumaric Acid | Lactic Acid | Diacetyl Tartaric Acid Esters Of Mono- and Diglycerides | Calcium Propionate (preservative) | Monoglycerides | Guar Gum | Mono- and Diglycerides | Dextrose | Sesame Seeds
Salted Butter
Processed American Cheese: Milk | Cream | Water | Sodium Citrate | Salt | Contains 2% or less of: Cheese Culture | Citric Acid | Color Added | Enzymes | Milk Fat | Sorbic Acid (preservative) | Soy Lecithin
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
The Tim Hortons Panini is a less healthy, more indulgent choice compared to lighter sandwiches and wraps on the menu. At 500 calories, it falls into the heavier range for a café-style lunch item, mainly due to its high fat, cheese, and toasted bread content. While it can still fit into a balanced diet occasionally, it is not one of the lighter everyday options available.
The panini provides 15 grams of protein, which helps with fullness and makes it more satisfying than many bakery items or snack-sized meals. However, the nutritional balance is heavily affected by the 31 grams of fat and especially the 18 grams of saturated fat. That saturated fat level is quite high for a single meal and makes this item better suited for occasional indulgence rather than frequent consumption. Sodium is also very high at 1,380 mg, which may be a concern for people following low-sodium or heart-conscious eating habits.
Fiber is low, so the meal is not especially filling from a digestion or whole-grain perspective. The sugar content stays relatively low, which is one positive aspect compared to sweeter café meals. This panini works best as a hearty lunch for people wanting a rich, comforting meal, especially when paired with lighter choices elsewhere in the day. To balance it better, it is smarter to avoid chips, creamy soups, sugary drinks, or desserts alongside it.
Taste and Texture
The Tim Hortons Panini has a rich, savory flavor with a warm toasted finish that makes it feel comforting and satisfying. The melted cheese gives the sandwich a creamy, buttery taste that blends smoothly with the seasoned filling. Depending on the filling, the flavor can feel smoky, slightly salty, and deeply savory with café-style richness in every bite. The toasted bread adds a lightly roasted flavor that makes the sandwich taste fresher and more hearty. Every bite feels warm, cheesy, and filling without being overly complicated.
The texture is one of the standout parts of the panini. The pressed bread has a crispy, golden outside with noticeable crunch around the edges, while the inside stays soft and warm. Melted cheese creates a smooth, stretchy layer that adds richness to every bite. The filling feels tender and juicy, giving the sandwich a hearty center that contrasts nicely with the crisp bread. The combination of crunchy crust, soft interior, and creamy melted ingredients makes the panini feel indulgent and satisfying from start to finish.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
