Tim Hortons’ Tropical Mango Lemonade Refresher is a bold and zesty summer cooler that blends tropical mango goodness with tangy lemonade for a refreshing twist. This iced drink features real mango juice concentrate, lemonade, and natural fruit pieces, served over ice with a light carbonation. Bright, fruity, and thirst‑quenching, it offers a crisp sip of tropical sunshine perfect for warming days.
Price and Calories
$3.99 | Cal: 190 Kcals
$4.49 | Cal: 250 Kcals
$4.99 | Cal: 310 Kcals
Nutritional Information
The Tropical Mango Lemonade Refresher from Tim Hortons is a bright and invigorating beverage that blends the juicy sweetness of ripe mango with the zesty tang of lemonade, all served over sparkling ice. This refreshing drink balances natural fruitiness with citrus zing, making it an ideal choice for warm afternoons, post-exercise hydration, or any time you crave a flavorful but light pick-me-up. Its crisp, effervescent finish and tropical flair deliver a satisfying and revitalizing taste experience without feeling heavy or overly sweet. Below, you’ll find the Tropical Mango Lemonade Refresher nutritional information to help you make an informed choice.
| Calories | 190 kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Carbohydrates | 44 g |
| Fiber | 0 g |
| Sugar | 43 g |
| Proteins | 0 g |
| Calories | 250 kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 35 mg |
| Carbohydrates | 59 g |
| Fiber | 1 g |
| Sugar | 57 g |
| Proteins | 0 g |
| Calories | 310 kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Carbohydrates | 73 g |
| Fiber | 1 g |
| Sugar | 71 g |
| Proteins | 0 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Lemonade: Filtered Water | Sugar | Concentrated Lemon Juice | Natural Flavors
Mango Pineapple Juice Concentrate: Sugar | Water | Apple Juice Concentrate | Citric Acid | Beta-Carotene (Color) | Acerola Juice Concentrate | Natural Flavor | Salt | Mango Juice Concentrate | Pineapple Juice Concentrate
Freeze-Dried Mango & Pineapple Pieces: Freeze-Dried Mango | Freeze-Dried Pineapple
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
The Tropical Mango Lemonade Refresher is a moderate choice that works best as an occasional sweet beverage rather than a truly health-focused drink. At 250 calories for a medium size, it remains lighter than many creamy frozen beverages on the Tim Hortons menu, but the drink is still heavily driven by sugar and fast-digesting carbohydrates.
The lemonade base adds a bright citrus flavor, but it also increases the overall sugar content, which reaches 57 grams in a medium serving. On the positive side, the drink contains no fat, saturated fat, or cholesterol, and its sodium level stays relatively low. However, it offers almost no protein and very little fiber, meaning it may not keep you full or satisfied for long. Most of the calories provide quick energy rather than balanced nutrition.
This refresher is best suited for people looking for a cold, fruity pick-me-up during warm weather or alongside a lighter meal. It can work well as an occasional afternoon treat or refreshing alternative to heavier iced coffee drinks. Pairing it with a protein-rich breakfast sandwich, wrap, or snack can help create a more balanced meal and reduce sugar-heavy eating overall.
People following low-sugar, low-carb, or blood sugar-conscious diets may want to enjoy this drink less frequently or choose smaller sizes when possible. Within the refresher category, it is lighter than creamy beverages but still better viewed as a sweet indulgence in moderation.
Taste and Texture
The Tim Hortons Tropical Mango Lemonade Refresher has a bold tropical flavor with a sweet and tangy citrus punch. The mango taste is juicy and vibrant, bringing a rich fruity sweetness that feels smooth and refreshing. The lemonade adds a sharp citrus zing that brightens the drink and gives it a slightly tart finish. Together, the flavors create a lively balance of sweet tropical fruit and crisp lemonade that tastes especially refreshing over ice.
The texture is light, icy, and very smooth with a clean, thirst-quenching feel. It has a chilled fruit-drink consistency that feels refreshing rather than creamy or heavy. The ice keeps every sip crisp and cooling, while the lemonade adds a slightly zesty bite on the tongue. The fruity mango flavor lingers softly after each sip, leaving behind a juicy tropical sweetness with a refreshing citrus finish.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
