The Tim Hortons Old Fashioned Plain Donut is a timeless treat made with a dense, cake-style dough that’s lightly sweetened and fried to a golden perfection. With no glaze or filling, this donut highlights the simple, nostalgic flavor of classic baking. It pairs perfectly with a cup of coffee or tea, offering a satisfying bite with a slightly crisp exterior. A staple on the Tim Hortons menu, it’s loved for its straightforward goodness.
Price: $1.69
Nutritional Information
The Old Fashioned Plain Donut at Tim Hortons is a timeless classic, crafted with a golden, slightly crisp exterior and a soft, tender interior. Its light sugar glaze adds just the right amount of sweetness without overpowering the rich, buttery dough. Whether paired with your morning brew or enjoyed as a mid-day pick-me-up, this nostalgic treat delivers simple pleasure in every bite. Below, you’ll find the nutritional information for the Old Fashioned Plain Donut to help you stay informed.
| Calories | 280 Kcal |
| Fat | 18 g |
| Saturated Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 10 mg |
| Sodium | 230 mg |
| Carbohydrates | 26 g |
| Fiber | 1 g |
| Sugar | 9 g |
| Proteins | 3 g |
Allergen Info
Contains: Milk, Wheat & Gluten, Soy, Egg
May Contain: Tree Nuts
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Ingredients
White Cake Donut: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) | Water | Vegetable Shortening (Palm Oil and/or Fractionated Palm Oil) | Sugar | Defatted Soy Flour | Soybean Oil | Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | Dried Nonfat Milk | Yellow Corn Flour | Dried Egg Yolks | Whey Powder (milk) | Salt | Modified Corn Starch | Potato Flour | Spice | Dextrose | Soy Lecithin | Sodium Stearoyl Lactylate | Mono- and Diglycerides | Propylene Glycol Of Mono- and Di-Esters Of Fatty Acids | Natural Flavor
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
The Old Fashioned Plain Donut is a less healthy, indulgent option on Tim Hortons’ donut menu. At 280 calories, it falls into the medium-to-heavier range for a classic donut, mainly because a large portion of those calories comes from fat, including a noticeable amount of saturated fat. It works better as an occasional treat than an everyday breakfast choice.
Nutritionally, this donut is more about comfort and quick energy than balance. The 3 grams of protein provide only limited staying power, so it may not keep you full for long on its own. The low fiber content also means it is less satisfying compared to bakery items with whole grains or fruit. While the sugar level is moderate for a donut, the combination of refined carbs and fat can leave some people hungry again relatively quickly.
Sodium is not especially high, making it less concerning from a salt perspective, but the saturated fat content makes moderation important, especially for heart-conscious or lower-fat eating patterns.
This donut is best suited for those wanting a simple sweet snack or occasional coffee pairing. If you include it, it fits more reasonably as a treat at breakfast or mid-morning alongside a protein-rich option like eggs or yogurt, while keeping the rest of the meal lighter and more balanced.
Taste and Texture
The Tim Hortons Old Fashioned Plain Donut has a mild, comforting sweetness that feels simple and classic rather than overly sugary. The flavor leans slightly rich and buttery, with soft hints of vanilla and baked dough coming through in each bite. Because it is plain, the taste feels more balanced and less intense than frosted or filled donuts. It pairs especially well with coffee, allowing the subtle sweetness and warm bakery flavor to stand out without becoming overwhelming.
Its texture is dense, cakey, and pleasantly firm compared to lighter yeast-style donuts. The outside has a slightly dry, crumbly finish that gives it an old-school bakery feel, while the inside stays soft enough to bite through easily. Each bite feels hearty and filling, with a gentle chew rather than a fluffy or airy texture. The crumb can feel slightly crumbly on the tongue, making it satisfying for those who enjoy a more substantial donut instead of something overly soft or creamy.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
