Tim Hortons Honey Dip Donut: Classic Sweet Glazed Treat

Q: Does Tim Hortons have a Honey Dip Donut?

Yes — Tim Hortons offers the Honey Dip Donut as one of its classic yeast-raised donuts. This item features a light, airy dough that’s coated in a sweet honey-flavored glaze (or a honey-tone glaze), giving it a simple yet satisfying sweet taste that pairs well with coffee or tea. It’s considered a staple donut option at many Tim Hortons locations.

Q: How much is a Honey Dip Donut at Tim Hortons?

A Honey Dip Donut at Tim Hortons is priced at $1.79 . While prices can vary slightly by region or specific store, this is the commonly listed price for this donut.

Q: How many calories are in a Honey Dip Donut at Tim Hortons?

The Honey Dip Donut contains 250 calories per serving, making it a relatively lighter sweet treat among donut options.

Q: How many carbs are in it?

This donut has 40 g of carbohydrates per serving, with most coming from the dough and sugary glaze.

The Tim Hortons Honey Dip Donut is a soft, yeast-raised donut coated in a smooth, sweet honey glaze that adds a light shine and rich flavour. Its airy texture and gentle sweetness make it a favourite choice for those who enjoy a classic donut with a touch of indulgence. Perfect with coffee or tea, the Honey Dip is one of the most popular items on the Tim Hortons menu, known for its melt-in-your-mouth appeal and timeless simplicity.

Price: $1.69

Honey Dip Donut Nutrition

The Honey Dip Donut at Tim Hortons is a celebration of simple sweetness, featuring a fluffy yeast-raised dough drenched in a smooth honey glaze that adds a delicate floral note to every bite. Light yet indulgent, it’s a perfect companion for your morning brew or an afternoon treat. Scroll down to view the full nutritional information for the Honey Dip Donut and see how it fits into your daily intake.

Calories	250 Kcal
Fat	7 g
Saturated Fat	3 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	190 mg
Carbohydrates	40 g
Fiber	1 g
Sugar	20 g
Proteins	4 g

Allergen Info

Contains: Milk, Wheat & Gluten

May Contain: Tree Nuts, Egg, Soy

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Ingredients

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Calories & Nutrition Insights

The Honey Dip Donut is a less healthy, indulgent option, though it is slightly lighter than some richer Tim Hortons donuts. At 250 calories, it sits in the moderate calorie range for a donut, but its nutrition profile leans heavily toward refined carbohydrates and sugar rather than long-lasting fullness or balanced nutrition.

Its lower fat and saturated fat content make it somewhat lighter than cream-filled or heavily glazed bakery items, which may appeal to those looking for a simpler sweet treat. However, the high sugar content is important to consider. Most of the energy comes from fast-digesting carbs, while the low fiber and modest protein provide limited satiety. In practical terms, this means it may satisfy a sweet craving quickly but may not keep hunger away for very long.

Sodium is relatively modest, which is a positive for those casually watching salt intake. However, people following lower-sugar, blood sugar-conscious, or highly balanced eating habits may want to enjoy it sparingly.

The Honey Dip Donut is best suited for an occasional treat, a quick coffee pairing, or active individuals wanting a fast energy boost. It works best as a light breakfast add-on or snack rather than a standalone meal. To balance it better, pair it with a protein-rich item and keep the rest of the meal lighter and lower in added sugar.

Pairing Suggestions

The Tim Hortons Dip Donut is a light, classic glazed donut — soft, slightly sweet, and very approachable. Below are practical pairings from the Tim Hortons menu that improve balance, texture, or satisfaction depending on whether you want something light, classic, or indulgent.

Original Blend Coffee (hot) — A simple brewed coffee brings a warm, slightly bitter counterpoint to the donut’s sweetness, so each bite tastes less overwhelmingly sugary and more balanced. This is the classic “coffee-and-donut” rhythm: coffee steadies the sugar rush and stretches the snack into a proper quick breakfast or mid-morning break. (Original Blend Coffee ~ 4 kcal on the menu).
Steeped Tea (unsweetened) — If you want to keep the overall snack light and avoid extra calories, plain steeped tea keeps the palate clean and lets the honey glaze shine. Tea is ideal when you want the flavour of the donut without an added creamy or sugary beverage competing with it (Steeped Tea ~ 0 kcal).
ICED CAPP® (regular) — Pair the donut with an Iced Capp when you want an indulgent coffeehouse moment. The icy, creamy texture and blended sweetness of the Iced Capp create a dessert-style combo — the donut’s soft interior and glaze complement the frothy cold drink for maximum treat satisfaction (ICED CAPP® ~ 296 kcal for a standard size). Choose ICED CAPP® Light if you want similar texture with fewer calories.
Fruit Smoothie — For a fresher, more filling pairing, a fruit smoothie brings natural fruit sugars, fibre, and a thicker texture that helps the donut feel like part of a more balanced snack. This pairing works well when you want a sweet experience that still includes some fruit-based nutrients (Fruit Smoothie ~ 267 kcal).
Oreo® Dream Cookie (or another cookie) — If you’re turning the Honey Dip into a true sweet combo, pairing it with a bakery cookie creates variety in texture (soft donut vs. chewy/crisp cookie) and a playful mix of flavours. Useful when sharing or when you want a fuller dessert plate — note this increases the total calories substantially (Oreo® Dream Cookie ~ 400 kcal).
A Timbits variety (small shareable bites) — Pairing with a single Timbit or two gives you variety without committing to another full pastry. Timbits add bite-size texture and let you sample multiple flavours while keeping the overall portion manageable (example: Iced Cinnamon Cake Timbit ~ 90 kcal each). Good for sharing or lighter grazing.

Taste & Texture

The Tim Hortons donut offers a delicate balance of light sweetness and rich texture. Its outer glaze has a thin, glossy layer of honey-infused icing that gives a faint crackle when you bite in. Beneath that, the dough is soft, spongy, and slightly warm—almost cloud-like in texture. The flavor starts with a smooth honey sweetness, followed by gentle hints of vanilla and yeast from the freshly fried dough.

It’s not overly sugary, but each bite leaves a pleasant stickiness on your lips. The inside stays moist and airy, while the glaze adds a silky sheen and subtle caramel undertone. Together, the donut feels tender, fluffy, and perfectly coated with just enough sweetness to satisfy without overwhelming.

Honey Dip Donut vs USA Vanilla Dip Donut

The Honey Dip Donut is the lighter and more balanced option within the Tim Hortons donut menu. It contains fewer calories, less fat, and lower sodium, making it a better fit for customers looking for a simpler sweet snack without as much richness. Its lighter glaze-style profile also makes it feel less dessert-heavy, especially for breakfast or a quick coffee pairing.

The USA Vanilla Dip Donut is the more indulgent choice due to its thicker vanilla icing and higher fat content. While the calorie difference is moderate, the richer topping gives it a sweeter, heavier bakery-style feel. It suits customers looking for a more dessert-like donut experience rather than a lighter everyday treat.

Price Comparison

The Tim Hortons Honey Dip Donut is priced at $1.79, making it one of the more affordable options on the Tim Hortons donuts menu. It sits comfortably in the budget-friendly range, ideal for those who want a light, classic treat without spending much. Here’s how it compares to other popular donuts from the same category:

Boston Cream Donut — Also priced at $1.79 and containing about 216.3 kcal, this option offers a richer, cream-filled experience. While both cost the same, the Honey Dip Donut provides a simpler and lighter alternative for those who prefer a traditional glazed donut without filling.
Apple Fritter — Selling for $1.79 and packing 289.5 kcal, the Apple Fritter is denser and more filling. In contrast, the Honey Dip Donut’s airy texture and lower calorie count make it better suited for a quick, sweet snack rather than a heavy dessert.
Vanilla Dip Donut — At $1.79 with 263.1 kcal, the Vanilla Dip features colorful sprinkles and a thicker frosting, giving it a slightly more indulgent appeal. The Honey Dip Donut, with the same price but fewer calories, remains the go-to for those who love something classic and less sugary.
Sour Cream Glazed Donut — Also costing $1.79, this donut delivers around 335 kcal, making it a much denser, richer treat. The Honey Dip Donut is the lighter alternative in both taste and calories, perfect for anyone craving sweetness without the heaviness.
Blueberry Sour Cream Donut — Priced higher at $2.69 and containing roughly 340 kcal, this donut stands as a premium option with a more indulgent flavor profile. Compared to it, the Honey Dip Donut offers similar satisfaction at a lower price and lighter calorie load, making it the more budget-friendly and balanced pick.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

FAQs

Yes — Tim Hortons offers the Honey Dip Donut as one of its classic yeast-raised donuts. This item features a light, airy dough that’s coated in a sweet honey-flavored glaze (or a honey-tone glaze), giving it a simple yet satisfying sweet taste that pairs well with coffee or tea. It’s considered a staple donut option at many Tim Hortons locations.

A Honey Dip Donut at Tim Hortons is priced at $1.79. While prices can vary slightly by region or specific store, this is the commonly listed price for this donut.

The Honey Dip Donut contains 250 calories per serving, making it a relatively lighter sweet treat among donut options.

This donut has 40 g of carbohydrates per serving, with most coming from the dough and sugary glaze.

From a nutritional standpoint, the Honey Dip Donut is best described as an indulgent treat rather than a health food. It’s higher in refined carbohydrates and sugars and low in protein and fiber. Foods like this are fine occasionally but don’t offer much in terms of essential nutrients, so they aren’t considered part of a balanced diet when eaten frequently.

All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.