Cinnamon Caramel Apple Oatmilk Latte – Tim Hortons

Nutritional Information

The Cinnamon Caramel Apple Oatmilk Latte from Tim Hortons is a dairy-free twist on a cozy seasonal favorite. Crafted with rich espresso, creamy oatmilk, sweet caramel, crisp apple flavor, and a touch of cinnamon spice, it’s smooth, comforting, and full of fall-inspired taste. Perfect for those who enjoy plant-based options without giving up flavor, this latte is great any time of day. To help you know exactly what’s inside, we’ve included the complete nutritional information below, showing calories, fat, sugar, protein, and more.

Customization Options

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

Calories & Nutrition Insights

The Tim Hortons Cinnamon Caramel Apple Oatmilk Latte is a sweet, fall-inspired drink that falls into the medium-to-heavier range compared to other Tim Hortons lattes. A medium cup has about 340 calories, which is more than a plain latte with oatmilk but less than some of the larger, cream-based blended drinks. This makes it more of a treat than an everyday light coffee choice.

Most of the calories come from sugars and oatmilk, giving it a dessert-like feel in a cup. With 32 grams of sugar in the medium size, it’s noticeably sweeter than a regular latte or cappuccino. If you’re watching sugar intake, this is something to keep in mind. On the other hand, the oatmilk adds a creamy texture without any cholesterol, making it a dairy-free option.

Protein is fairly low, at 4 grams in a medium, so it won’t keep you full like a meal. The 16 grams of fat, including 6 grams of saturated fat, give it a richer mouthfeel but also add to the calorie load. Sodium is moderate at 160 mg, which is not high compared to some Tim Hortons flavored iced coffees.

In simple terms, this latte is best suited for someone who wants a cozy, seasonal drink as a snack or pick-me-up, rather than a light caffeine fix. If you usually order black coffee or plain cold brew, this will feel much heavier.

Pairing Suggestions

The Tim Hortons Cinnamon Caramel Apple Oatmilk Latte is sweet, creamy, and full of fall flavors. The right pairing can balance its richness, add extra texture, or turn it into a more filling snack or meal. Here are some of the best options to enjoy it with:

Whether you’re after something light, savory, or indulgent, these pairings make the Cinnamon Caramel Apple Oatmilk Latte even more enjoyable. It can be a quick snack on its own, or part of a balanced Tim Hortons meal when combined with the right food.

Taste & Texture

The Tim Hortons Latte delivers a smooth and creamy sip from the very first taste. The oatmilk gives it a silky body that feels lighter than cream but still rich enough to coat the palate. Sweet caramel blends with a hint of crisp apple, creating a flavor that reminds many people of warm apple pie.

Cinnamon spice adds a gentle kick, giving balance to the sweetness and leaving a warm finish. The apple syrup brings a fruity brightness that keeps the drink from being too heavy. Each sip is layered — first the sweetness, then the spice, and finally the mellow comfort of oatmilk.

When served hot, it feels cozy and comforting, like a seasonal dessert in a mug. The iced version has the same flavor notes but with a refreshing chill, making it smoother and slightly less heavy.

Price Comparison

The Tim Hortons Cinnamon Caramel Apple Oatmilk Latte is part of the chain’s seasonal premium lineup. It costs $4.19 for a Small, $4.69 for a Medium, and $5.19 for a Large, which places it above regular coffee drinks but in line with other specialty lattes. Here’s how it compares with similar beverages:

In short, the Cinnamon Caramel Apple Oatmilk Latte falls into the mid-to-premium price range. It’s not the cheapest way to enjoy coffee at Tim Hortons, but it offers unique seasonal flavors and a dairy-free base that set it apart from standard lattes and everyday iced coffees.

Better Alternatives

The Tim Hortons Cinnamon Caramel Apple Oatmilk Latte is rich, creamy, and sweet. But if you’re looking for options that fit different tastes or dietary needs, here are some better alternatives within the latte lineup:

Each of these drinks caters to a different preference — whether you want something lighter, spicier, or more filling. Choosing the right alternative depends on whether you value fewer calories, bolder spice, or a richer seasonal taste.

Health & Dietary Notes

The Tim Hortons Cinnamon Caramel Apple Oatmilk Latte is a dairy-free choice, making it a good option for those avoiding regular milk. The oatmilk provides a creamy texture without cholesterol, which may appeal to people on plant-based or heart-conscious diets.

At about 340 calories for a medium, it falls into the medium-to-heavier range compared to plain lattes or black coffee. Most of these calories come from added syrups and oatmilk, so it’s better enjoyed as an occasional treat rather than an everyday drink.

Sugar is the biggest factor here, with 32 grams in a medium, which is higher than a regular latte or cappuccino. If you’re watching your sugar intake, this drink may not be the best fit. The fat content is also moderate, with 16 grams in a medium, adding richness but also raising the calorie load.

Protein is quite low, so it won’t keep you full for long. This makes it more of a sweet pick-me-up rather than a satisfying meal replacement. On the positive side, sodium is moderate and lower than many other flavored drinks, so it’s less of a concern for those limiting salt.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.