The Tim Hortons Iced Cinnamon Caramel Apple Oatmilk Latte is a plant-based seasonal drink that combines espresso, creamy oat milk, and sweet caramel apple flavor with a touch of cinnamon. Served over ice, it delivers a smooth and refreshing experience while keeping the cozy taste of fall. Perfect for those seeking a dairy-free option, this latte offers autumn flavors in a light and chilled coffee treat.
Can$ 4.69
CAN$ 4.19 | Cal: 250 Kcals
CAN$ 4.69 | Cal: 340 Kcals
CAN$ 5.19 | Cal: 420 Kcals
Nutritional Information
The Iced Cinnamon Caramel Apple Oatmilk Latte from Tim Hortons is a refreshing, dairy-free twist on a cozy seasonal drink. Made with bold espresso, creamy oatmilk, sweet caramel, crisp apple flavor, and a hint of cinnamon spice, it’s served over ice for a smooth and energizing taste. Perfect for fall flavor lovers who enjoy plant-based options, it’s a delicious pick any time of day. To give you a full breakdown of what’s in your cup, we’ve included the complete nutritional information below, showing calories, protein, fat, sugar, and more.
| Calories | 250 kcal |
| Fat | 12 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 110 mg |
| Carbohydrates | 34 g |
| Fiber | 0 g |
| Sugar | 24 g |
| Proteins | 3 g |
| Calories | 340 kcal |
| Fat | 16 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 160 mg |
| Carbohydrates | 46 g |
| Fiber | 0 g |
| Sugar | 32 g |
| Proteins | 4 g |
| Calories | 420 kcal |
| Fat | 19 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 210 mg |
| Carbohydrates | 60 g |
| Fiber | 0 g |
| Sugar | 40 g |
| Proteins | 5 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Calories & Nutrition Insights
The Tim Hortons Iced Cinnamon Caramel Apple Oatmilk Latte is a sweet and creamy seasonal drink that lands in the medium-to-higher calorie range for Tim Hortons iced lattes. A small serving has about 250 calories, while a large goes up to 420 calories. That makes it heavier than a plain iced coffee or an iced latte with regular milk, but lighter than some of the blended frozen drinks on the menu.
The biggest contributor here is sugar, with 24–40 grams depending on the size. That’s a large portion of your daily added sugar allowance, so it’s best enjoyed as a treat rather than an everyday pick-me-up. Fat content ranges from 12–19 grams, with about a third coming from saturated fat. Since it’s made with oatmilk, you won’t find any cholesterol, which makes it more heart-friendly than dairy-based lattes.
Protein is quite low at just 3–5 grams, so this drink won’t keep you full for long on its own. Sodium is moderate, topping out at 210 mg in a large, which is still fairly low compared to many café drinks. However, fiber is zero, so it won’t add any digestive benefits despite the oatmilk base.
Overall, this latte is best for those looking for a seasonal, indulgent coffee experience rather than a light, everyday drink.
Pairing Suggestions
The Tim Hortons Iced Cinnamon Caramel Apple Oatmilk Latte has a sweet, spiced flavor that pairs best with lighter, simple foods. A classic Tim Hortons bagel with cream cheese works well because the mild, savory taste balances the drink’s sweetness.
If you want something more filling, try it with a Tim Hortons breakfast sandwich. The protein from eggs and sausage or bacon helps balance the sugar in the latte, making it a more satisfying meal.
For a sweet-on-sweet combo, pair it with a Tim Hortons apple fritter or honey cruller donut. The warm apple notes in the fritter highlight the caramel apple flavor of the latte for a cozy fall treat.
If you prefer something lighter, a fruit explosion muffin or a yogurt parfait adds freshness while keeping the meal on the lighter side. These options give you extra texture and a bit of fruitiness without overwhelming the drink.
For an afternoon pick-me-up, pairing it with Tim Hortons wedges or a soup is also a smart choice. The salty and savory flavors help cut through the latte’s sweetness, creating a balanced bite-and-sip experience.
Taste & Texture
The Iced Latte tastes like fall in a cup. The first sip brings a smooth mix of espresso and creamy oatmilk, softened by the natural sweetness of caramel. The apple flavor comes through gently, adding a fruity brightness that makes the drink stand out from regular lattes.
Cinnamon adds a warm, spicy edge that lingers on the tongue and balances the sugary notes. The caramel is rich and buttery, coating each sip with a silky sweetness. Together, the apple and cinnamon create a cozy pie-like flavor, while the espresso keeps it bold and coffee-forward.
In terms of texture, the drink is light and refreshing when iced, with no heaviness despite the sweetness. The oatmilk makes it velvety and smooth, without the thickness of cream or dairy milk. It’s cool, creamy, and easy to sip, making it both indulgent and refreshing at the same time.
Price Comparison
The Iced Cinnamon Caramel Apple Oatmilk Latte is priced at about $4.19 for a small, $4.69 for a medium, and $5.19 for a large. This places it slightly higher than a regular iced latte or iced coffee, which usually cost less because they don’t include specialty flavors or oatmilk.
When compared to other seasonal drinks like the Pumpkin Spice Iced Latte or the Caramel Cold Brew, it falls in the same price range, making it a standard option among Tim Hortons’ specialty iced beverages. You’re paying a little extra for the seasonal cinnamon-caramel apple flavor and the use of oatmilk, which is considered a premium dairy alternative.
Better Alternatives
Each option stays inside Tim Hortons’ drink lineup and targets a clear need: lighter (Iced Latte with oat milk), spicier (Iced Pumpkin Spice Latte), more indulgent (Iced Capp variants), or low-calorie (Americano/Cold Brew) — so you can pick based on taste or dietary goals.
Health & Dietary Notes
This Iced Latte is made with oat milk, so it’s a good pick for people who want a dairy-free option. It also contains no cholesterol, making it friendlier for heart-conscious drinkers compared to dairy-based lattes.
On the other hand, the drink is high in sugar, with even the small size carrying over 20 grams. If you’re cutting back on added sugars or watching your weight, this may not be the best everyday choice. For a lighter alternative, a plain Iced Latte with Oatmilk has fewer calories and less sugar.
Protein is very low, so this latte won’t keep you full for long. If you’re looking for a drink that adds more staying power, options like the Cold Brew with Oatmilk or an Iced Capp may feel more satisfying.
Sodium levels are moderate, so most people won’t need to worry, but those on a strict low-salt diet should still take note. And while the oat milk makes it non-dairy, people with gluten sensitivities should double-check ingredients, since oat milk can sometimes carry trace amounts of gluten.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
