The Tim Hortons Iced Pumpkin Spice Latte is a chilled take on the classic fall favorite. It combines rich espresso, cold milk, and pumpkin spice syrup, served over ice for a smooth and refreshing experience. Finished with a creamy topping and warm seasonal spices, it delivers the cozy flavors of cinnamon, nutmeg, and clove in every sip. Perfect for autumn, it’s a festive way to enjoy pumpkin spice in a cool drink.
Price and Calories
$4.49 • 250 Cal
$4.99 • 300 Cal
$5.49 • 350 Cal
Nutritional Information
The Iced Pumpkin Spice Latte from Tim Hortons is a refreshing seasonal drink that blends rich espresso, creamy milk, and the warm flavors of pumpkin spice, all poured over ice. It’s the perfect choice for anyone who loves the cozy taste of fall but prefers a chilled and energizing beverage. Smooth, sweet, and festive, it’s a great pick-me-up for any time of day. To help you understand exactly what’s in your cup, we’ve included the complete nutritional information below, covering calories, fat, sugar, protein, and more.
| Calories | 250 kcal |
| Fat | 10 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 20 mg |
| Sodium | 140 mg |
| Carbohydrates | 33 g |
| Fiber | 0 g |
| Sugar | 31 g |
| Proteins | 7 g |
| Calories | 300 kcal |
| Fat | 12 g |
| Saturated Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 180 mg |
| Carbohydrates | 41 g |
| Fiber | 0 g |
| Sugar | 38 g |
| Proteins | 9 g |
| Calories | 350 kcal |
| Fat | 13 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 210 mg |
| Carbohydrates | 48 g |
| Fiber | 0 g |
| Sugar | 45 g |
| Proteins | 11 g |
Is It a Healthy Choice?
The Tim Hortons Iced Pumpkin Spice Latte provides a moderate amount of calories but is relatively high in sugar for a single beverage. The nutrition profile below highlights its calories, protein, sugar, fat, carbohydrates, and sodium to help you decide if it fits your preferences.
Overall Verdict: For most customers, the Iced Pumpkin Spice Latte is best enjoyed as an occasional seasonal treat rather than an everyday beverage, particularly because of its 38 g of sugar and 9 g of saturated fat.
What Does It Taste Like?
The Tim Hortons Iced Pumpkin Spice Latte combines espresso and 2% milk with spiced pumpkin purée and whipped topping. Pumpkin pie spices and cinnamon give it a distinctly seasonal flavor, while the coffee base keeps it different from a purely pumpkin-flavored drink.
Quick Flavor Notes
How It Compares With Similar Menu Items
These alternatives offer different calorie, price, and flavor profiles within the same seasonal drink range. The options range from 170 to 540 calories, while prices run from $3.99 to $5.29, giving you several ways to adjust the drink experience.
| Drink | Calories (Medium) | Price | Key Difference |
|---|---|---|---|
| Iced Pumpkin Spice Latte | 300 kcal | $4.99 | Same seasonal flavor with fewer calories |
| Pumpkin Spice Iced Capp | 540 kcal | $5.29 | Higher-calorie frozen pumpkin option |
| Cinnamon Caramel Apple Latte | 310 kcal | $4.99 | Apple and caramel replace pumpkin spice |
| Iced Cinnamon Caramel Apple Latte | 280 kcal | $4.99 | Lower in calories with an iced format |
| Cinnamon Caramel Apple Oatmilk Latte | 340 kcal | $4.99 | Slightly higher calories with oatmilk |
Who Is It Best For?
This latte provides 300 calories, with 38 g of sugar, 12 g of fat, and 9 g of protein. Its 180 mg of sodium and 9 g of saturated fat are also worth considering when choosing it alongside other foods.
Good For You If
✓ You want some protein from a drink
✓ You enjoy a higher-calorie coffee
✓ You prefer sweet seasonal beverages
✓ You want moderate sodium intake
✓ You avoid trans fat
May Not Be Ideal If
✕ You are limiting added sugar
✕ You prefer low-calorie drinks
✕ You are limiting saturated fat
✕ You want a fiber-rich beverage
✕ You prefer unsweetened coffee
Is It Worth the Price?
At $4.99 for a medium, Tim Hortons Iced Pumpkin Spice Latte offers a creamy combination of espresso, 2% milk, spiced pumpkin purée, and whipped topping. Its 300 calories and 9 g of protein make it a more substantial coffee choice, while the sweet flavor and seasonal spices give it a clear appeal for pumpkin-spice fans. For customers who enjoy indulgent flavored coffee, the price fits the experience well.
Best Food Pairings
Pairing this latte with the right food can turn it into a more complete breakfast or seasonal treat. These options add a savory or sweet contrast without simply duplicating the drink’s pumpkin-spice profile.
What is in It?
The drink gets its core character from espresso, milk, spiced pumpkin purée, and whipped topping. Each component contributes either coffee flavor, creaminess, pumpkin spice, or sweetness.
| Ingredient | What It Adds |
|---|---|
| Espresso | Provides the coffee base and roasted coffee flavor. |
| 2% Milk | Adds creaminess and a smooth milk texture. |
| Spiced Pumpkin Purée | Brings pumpkin flavor, sweetness, cinnamon, and pumpkin pie spices. |
| Whipped Topping | Adds a sweet, creamy topping to the drink. |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
