The Tim Hortons Matcha Protein Latte brings together premium matcha and a high-protein blend of milk and whey for a smooth, refreshing boost. Earthy green tea notes pair with creamy texture to create a balanced, lightly sweet flavor profile. Packed with protein for added nourishment, it supports sustained energy and calm focus throughout your day. Whether enjoyed hot or iced, this vibrant latte offers a functional twist on a classic matcha experience.
Price and Calories
$5.19 • 200 Cal
$5.69 • 320 Cal
$6.19 • 440 Cal
Nutritional Information
The tim hortons Matcha Protein Latte is a vibrant, energizing beverage that blends premium matcha with a high-protein mix of milk and whey, offering a smooth green tea flavour with added nourishment. With protein, natural caffeine from matcha, and dairy-based ingredients combined, reviewing the nutritional information below helps you understand how this latte supports your daily calorie and macronutrient needs.
Small Matcha Protein Latte
| Calories (Cal) | 200 |
| Fat (g) | 5 |
| Saturated Fat (g) | 3 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 20 |
| Sodium (mg) | 150 |
| Carbohydrates (g) | 25 |
| Fiber (g) | 0 |
| Sugar (g) | 23 |
| Proteins (g) | 14 |
Medium Matcha Protein Latte
| Calories (Cal) | 440 |
| Fat (g) | 10 |
| Saturated Fat (g) | 6 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 40 |
| Sodium (mg) | 300 |
| Carbohydrates (g) | 62 |
| Fiber (g) | 0 |
| Sugar (g) | 58 |
| Proteins (g) | 28 |
Large Matcha Protein Latte
| Calories (Cal) | 350 |
| Fat (g) | 8 |
| Saturated Fat (g) | 5 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 35 |
| Sodium (mg) | 320 |
| Carbohydrates (g) | 48 |
| Fiber (g) | 0 |
| Sugar (g) | 46 |
| Proteins (g) | 23 |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
The Matcha Protein Latte is a moderate choice that combines high protein with the earthy flavor of matcha, but the sugar content becomes quite heavy in larger sizes. The small size is the most balanced option at 200 calories with 14 grams of protein, making it a reasonably filling drink that works well as a breakfast beverage or mid-day energy boost.
The medium size is the least balanced nutritionally, jumping to 440 calories with 62 grams of carbohydrates and 58 grams of sugar. Even though it provides a very high 28 grams of protein, the sugar level makes it feel more like a sweet café treat than a light protein drink. The large size is somewhat lighter than the medium at 350 calories, but it still contains 46 grams of sugar and 23 grams of protein, which keeps it in the indulgent range within Tim Hortons’ latte lineup.
Fat content ranges from 5 to 10 grams, while saturated fat rises from 3 grams in the small to 6 grams in the medium. Sodium remains moderate overall, ranging from 150 mg to 320 mg. One drawback is the complete lack of fiber, which limits long-lasting fullness despite the higher protein content.
This latte is best suited for active individuals or customers wanting a more filling matcha-based drink. The small size can fit into a balanced diet more comfortably, especially when paired with lighter, lower-sugar foods elsewhere in the meal. Customers limiting sugar, calories, or saturated fat should be cautious with the medium and large sizes and enjoy them more occasionally.
Taste and Texture
The Matcha Protein Latte has a smooth, earthy flavor with the distinctive grassy notes that matcha fans enjoy. The matcha brings a lightly bitter green tea taste that feels fresh and slightly herbal, while the milk and protein blend soften the sharper edges with creamy sweetness. The drink tastes richer and fuller than a standard matcha latte because of the added protein, giving it a more satisfying café-style flavor. There is a gentle sweetness throughout the drink that balances the earthy tea notes without completely overpowering them. Each sip feels calm, creamy, and slightly energizing, with a clean green tea finish that lingers pleasantly.
The texture is thick, silky, and velvety with a creamy consistency that feels smooth from start to finish. The protein gives the latte a denser body, making it feel more filling and substantial than a regular matcha drink. The milk creates a soft, frothy mouthfeel, while the matcha powder adds a slightly smooth, almost buttery texture. It feels rich without becoming overly heavy, and the drink maintains a creamy consistency even as it cools. The finish stays smooth and lightly creamy on the palate, making it easy to sip slowly and enjoy over time.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
