The Tim Hortons Cinnamon Raisin Bagel is a warm and comforting treat that blends sweet and spicy flavors. Each bagel is baked fresh, filled with juicy raisins and a hint of cinnamon, giving it a soft, chewy texture and a golden crust. It’s perfect toasted with butter or cream cheese, making it a delightful choice for breakfast or a snack. This bagel offers a satisfying bite that’s both sweet and hearty.
Price: $2.19
Cinnamon Raisin Bagel Nutrition
The Tim Hortons Cinnamon Raisin Bagel is a soft, chewy bread roll with a golden crust. It has a sweet taste from raisins and a warm flavor from cinnamon. This bagel is great for breakfast or a snack. You can enjoy it plain, toasted, or with your favorite spread. It’s made with wheat flour and is a good source of energy. To learn more about what’s inside, check out the Cinnamon Raisin Bagel Nutrition Information.
| Calories | 300 Kcal |
| Fat | 2 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 400 mg |
| Carbohydrates | 61 g |
| Fiber | 3 g |
| Sugar | 13 g |
| Proteins | 9 g |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Cinnamon Raisin Bagel: Enriched Wheat Flour (Wheat Flour | Niacin | Reduced Iron | Thiamin Mononitrate | Riboflavin | Folic Acid) | Water | Raisins | Sugar | Contains 2% or less of each of: Salt | Vegetable Oil (Canola Oil or Soybean Oil) | Yeast | Cinnamon | Cornmeal | Calcium Propionate (preservative) | Caramel Color | Malted Barley Flour | L-Cysteine.
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
This is a moderate choice that can fit into a balanced diet, though it leans slightly toward sweetened options due to its sugar content. At 300 calories, it falls in the mid-range for bagels on the Tim Hortons menu, making it a filling breakfast rather than a light snack.
The fat content is low at just 2 grams with no saturated fat, which is a clear advantage over richer baked goods. However, carbohydrates are high at 61 grams, and sugar reaches 13 grams due to the raisins and added sweetness, giving it a more dessert-like edge compared to plain or savory bagels. Protein is solid at 9 grams, helping support fullness, while fiber at 3 grams adds some digestive benefit, though not enough to fully balance the refined carbs.
Sodium at 400 mg is moderately high, so it’s worth noting for those watching salt intake, especially if paired with salty toppings.
This bagel works well for active individuals needing quick, sustained energy, particularly in the morning. It’s also a good option for those who prefer a sweeter breakfast without going for pastries. However, it’s less ideal for low-sugar or low-carb diets. For better balance, pair it with protein-rich toppings like peanut butter or eggs, and keep overall daily sugar intake in check.
Taste & Texture
The Tim Hortons Cinnamon Raisin Bagel has a warm, gently sweet flavor with a comforting cinnamon spice running through each bite. The sweetness is soft rather than overpowering, with the raisins adding natural bursts of sugary, slightly caramel-like flavor. The cinnamon brings a cozy, aromatic note that makes it feel more like a breakfast treat than a plain bread option. Together, the flavors create a balanced mix of sweet and spiced without becoming too rich.
The texture is dense and chewy, giving it that classic bagel bite that feels filling and satisfying. The interior is soft and slightly elastic, while the outer layer has a light firmness that can turn slightly crisp when toasted. The raisins add small pockets of juiciness, creating a pleasant contrast against the chewy base. Overall, it feels hearty and smooth, with just enough variation to keep each bite interesting.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
The sodium levels are so high – this bagel alone is 25% of what can be eaten in a day for a 2000 mg daily total as recommended. Everyone in America is going to have high blood pressure and a potential heart attack at this rate. Please make some low sodium low calorie choices Tim for your menu. And stop hiding the sodium amount. I have to search for it and that is stressful.
Thanks for your feedback — you make a great point. We agree that clearer info and more low-sodium options would be a smart move. Hopefully Tim’s takes note and works on it!