The Tim Hortons Carrot Cake Latte blends smooth espresso with the comforting, dessert-like flavors of spiced carrot cake. Infused with notes of cinnamon, ginger, clove, and cardamom, it delivers a warm and aromatic balance of sweetness and gentle spice. Rich, smooth, and indulgent, this latte offers a cozy coffee experience inspired by the classic taste of freshly baked carrot cake.
Price & Calories
$4.39 • 300 Cal
$4.89 • 400 Cal
$5.39 • 500 Cal
Nutritional Information
Warm up with the Carrot Cake Latte, a cozy coffee option that blends smooth espresso with the comforting, dessert-like flavors of spiced carrot cake. Hints of cinnamon, ginger, clove, and cardamom come together to create a rich, aromatic balance of sweetness and warmth in every sip. Explore the Tim Hortons Carrot Cake Latte nutritional information below to get a clear understanding of its calorie content and overall nutritional profile before enjoying this flavorful drink.
Small Latte
| Calories (Cal) | 300 |
| Fat (g) | 10 |
| Saturated Fat (g) | 9 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 15 |
| Sodium (mg) | 130 |
| Carbohydrates (g) | 44 |
| Fiber (g) | 0 |
| Sugar (g) | 40 |
| Proteins (g) | 7 |
Medium Latte
| Calories (Cal) | 400 |
| Fat (g) | 12 |
| Saturated Fat (g) | 10 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 25 |
| Sodium (mg) | 190 |
| Carbohydrates (g) | 60 |
| Fiber (g) | 0 |
| Sugar (g) | 55 |
| Proteins (g) | 11 |
Large Latte
| Calories (Cal) | 500 |
| Fat (g) | 15 |
| Saturated Fat (g) | 11 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 35 |
| Sodium (mg) | 240 |
| Carbohydrates (g) | 76 |
| Fiber (g) | 0 |
| Sugar (g) | 71 |
| Proteins (g) | 14 |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
The Carrot Cake Latte is a less healthy, indulgent option compared to lighter Tim Hortons drinks. Its calorie count ranges from moderate to high depending on size, while the sugar and saturated fat levels are the biggest nutritional concerns. Even the small size delivers 300 calories and 40 grams of sugar, while the large climbs to 500 calories and 71 grams of sugar, making it more like a dessert-style beverage than a standard latte.
The drink does provide some protein, especially in the medium and large sizes, which can help with fullness and make it slightly more satisfying than sugary iced drinks or flavored coffees with little protein. However, the high saturated fat content — reaching 11 grams in a large — makes it a heavier choice within the latte menu category. Sodium levels stay fairly moderate, so sodium is not the main concern here.
Because the drink contains no fiber, the large amount of sugar is absorbed quickly, which may leave some people hungry again sooner than expected. This latte is best suited for occasional treats, active individuals needing extra calories, or people pairing it with a lighter breakfast. It is less ideal for low-sugar, low-fat, or heart-conscious diets.
For balance, the small size fits more reasonably into an everyday diet, while medium and large sizes are better enjoyed occasionally rather than daily.
Taste & Texture
The Carrot Cake Latte has a warm, dessert-like flavor that closely resembles a slice of spiced carrot cake in drink form. Sweet notes of cinnamon, nutmeg, and brown sugar stand out right away. The coffee adds a lightly roasted depth that keeps the drink from tasting overly sugary. There is also a subtle creamy vanilla flavor that softens the spice and gives the latte a cozy, bakery-style taste. The sweetness is rich and comforting, especially in the larger sizes, with hints of frosting-like flavor lingering after each sip.
The texture is smooth, creamy, and velvety from the steamed milk and flavored syrup blend. Each sip feels thick and silky without becoming too heavy. The foam on top adds a soft, airy layer that melts quickly into the drink. The latte has a rich mouthfeel that feels indulgent and warming, similar to a creamy seasonal dessert beverage. The spice flavors leave a gentle warmth on the tongue, while the overall consistency stays soft and comforting from start to finish.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
