The Tim Hortons Iced Carrot Cake Oat Milk Latte blends smooth espresso with creamy oat milk and the comforting flavors of spiced carrot cake. Infused with notes of cinnamon, ginger, clove, and cardamom, it delivers a warm, aromatic balance of sweetness and gentle spice. Served chilled, this refreshing latte offers a smooth, dairy-free coffee treat inspired by classic carrot cake flavors.
Price & Calories
$4.49 • 320 Cal
$4.99 • 430 Cal
$5.49 • 540 Cal
Nutritional Information
If you’re craving something cool with a cozy twist, the Iced Carrot Cake Oat Milk Latte brings together smooth espresso, creamy oat milk, and those familiar spiced carrot cake flavors in a really satisfying way. Notes of cinnamon, ginger, clove, and cardamom come through gently, giving each sip a warm, dessert-like feel without being too heavy. Take a look at the Tim Hortons Iced Carrot Cake Oat Milk Latte nutritional information below to get a clear idea of its calorie content and overall nutritional profile before you order.
Small Latte
| Calories (Cal) | 320 |
| Fat (g) | 13 |
| Saturated Fat (g) | 7 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 115 |
| Carbohydrates (g) | 47 |
| Fiber (g) | 0 |
| Sugar (g) | 36 |
| Proteins (g) | 3 |
Medium Latte
| Calories (Cal) | 430 |
| Fat (g) | 17 |
| Saturated Fat (g) | 7 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 160 |
| Carbohydrates (g) | 65 |
| Fiber (g) | 0 |
| Sugar (g) | 49 |
| Proteins (g) | 4 |
Large Latte
| Calories (Cal) | 540 |
| Fat (g) | 21 |
| Saturated Fat (g) | 8 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 210 |
| Carbohydrates (g) | 82 |
| Fiber (g) | 1 |
| Sugar (g) | 61 |
| Proteins (g) | 6 |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
This is a less healthy, indulgent option that is best treated as an occasional drink rather than an everyday choice. A medium Tim Hortons Iced Carrot Cake Latte contains about 430 calories, 17 g fat (including 7 g saturated fat), 65 g carbohydrates, and 49 g sugar, making it a high-calorie, high-sugar beverage within the iced latte category.
In practical terms, this calorie range is heavy for a drink and closer to a snack or dessert than a standard coffee. The sugar content is the main drawback, with 36–61 g depending on size, which can quickly exceed recommended daily limits if consumed frequently. Fat levels are also elevated, adding to the indulgent feel, while sodium remains moderate at 115–210 mg. Protein is relatively low at 3–6 g, so it offers limited satiety, and the near absence of fiber means it won’t help much with fullness or digestion.
This item is best suited for those looking for a treat-style beverage or a flavorful energy boost on occasion. It’s less ideal for low-sugar, calorie-controlled, or heart-conscious diets. If you choose it, opt for a smaller size, limit frequency, and balance it with lighter, lower-sugar foods throughout the day.
Taste & Texture
The Iced Carrot Cake Oat Milk Latte has a warm, spiced sweetness that feels inspired by real carrot cake. Notes of cinnamon, nutmeg, and light clove come through clearly, giving it a cozy, slightly earthy flavor. The oat milk adds a natural, grain-like sweetness that softens the coffee’s roasted edge. There’s a gentle vanilla-like creaminess layered in, making each sip taste smooth and dessert-like without feeling overly heavy. The coffee itself stays mild, blending seamlessly with the sweet and spiced profile.
The texture is silky and slightly thicker than regular iced lattes. Oat milk gives it a soft, creamy body with a smooth, almost velvety feel. It’s not as rich as dairy cream, but it still coats the mouth nicely. The ice keeps it crisp and refreshing while the liquid remains full and rounded. Each sip feels balanced—light yet creamy—with a clean, smooth finish that lingers gently.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
