Tim Hortons Buffalo Football Timbit brings a fun football-shaped twist to the classic bite-sized treat, finished with a light sweet glaze and colorful red, white, and blue sprinkles. The soft Timbit texture pairs with the sugary coating, while the bright sprinkles add a festive finish. Its small size makes it easy to enjoy as a quick snack or alongside your favorite Tim Hortons drink.
Price: $2.49
Nutritional Information
The nutritional information for Tim Hortons Pumpkin Spice Muffin includes key details such as calories, carbohydrates, fat, protein, sodium, and sugar. Review the table to understand its nutrition profile and check the values that may matter when planning your Tim Hortons order.
| Nutrients | Amount |
|---|---|
| Calories | 390 kcal |
| Fat | 15 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 520 mg |
| Carbohydrates | 58 g |
| Fiber | 2 g |
| Sugar | 31 g |
| Proteins | 6 g |
Is It a Healthy Choice?
The Pumpkin Spice Muffin is a more substantial baked treat, with moderate protein and some fiber alongside a higher calorie, sugar, and sodium load. It can work as an occasional snack, but it is less suitable for customers looking for a lighter option.
Overall Verdict: The Pumpkin Spice Muffin may suit customers wanting a filling, sweet bakery treat, but its high sugar and sodium make it a heavier everyday choice.
What Does It Taste Like?
Pumpkin and warm spices shape the main flavor, while a cream cheese filling adds a smooth, tangy contrast. Praline pumpkin seeds bring extra sweetness and a light nutty crunch, making this more layered than a plain muffin.
Quick Flavor Notes
How It Compares With Similar Menu Items
Within the Muffins Menu, the Pumpkin Spice Muffin falls between the lighter fruit-based options and the higher-calorie Chocolate Chip Muffin. The two bulk packs are also listed here, but they are better viewed as quantity options rather than direct one-muffin comparisons.
| Menu Item | Calories | Price | Key Difference |
|---|---|---|---|
| Chocolate Chip Muffin | 414 kcal | $2.69 | Higher in calories and $0.20 more. |
| Fruit Explosion Muffin | 353 kcal | $2.49 | Same price with fewer calories. |
| Wild Blueberry Muffin | 339 kcal | $2.69 | Lower in calories at a higher price. |
| Muffins Half Dozen | 2,520 kcal | $6.99 | Bulk option with six muffins. |
| Muffins Dozen | 5,040 kcal | $17.99 | Bulk option with twelve muffins. |
Who Is It Best For?
This is a fuller bakery treat with enough carbohydrates and protein to feel more substantial than a small snack. The 31 g of sugar and 520 mg of sodium also make it a choice to consider when you want something lighter.
Good For You If
✓ You want a substantial bakery treat
✓ You enjoy sweet pumpkin spice flavors
✓ You want some protein from a muffin
✓ You prefer a more filling snack
May Not Be Ideal If
✕ You want a low-calorie muffin
✕ You prefer lower-sugar bakery options
✕ You are watching sodium intake
✕ You want a high-fiber choice
Is It Worth the Price?
At $2.49, the Pumpkin Spice Muffin matches the Fruit Explosion Muffin in price while costing less than the Chocolate Chip and Wild Blueberry Muffins. The muffin also has a more layered build, with pumpkin, cream cheese filling, and praline pumpkin seeds working together rather than relying on a single flavor element. For customers who want a more substantial seasonal bakery choice, the price makes sense, though those looking for a lighter muffin have lower-calorie options at similar prices.
Best Food Pairings
The Tim Hortons Pumpkin Spice Muffin already brings a sweet, spiced profile, so a simple coffee or a contrasting cold drink can balance the order. For a richer pairing, a milk-based option adds another creamy element.
Ingredients & What’s Included
Pumpkin, warm spices, cream cheese, and praline pumpkin seeds give this muffin its seasonal character. The filling adds richness and tang, while the seeds bring extra sweetness and texture.
| Ingredient | Purpose or Flavor Contribution |
|---|---|
| Enriched Wheat Flour | Creates the main structure of the muffin. |
| Pumpkin | Adds the core pumpkin character and supports the soft baked texture. |
| Sugar | Brings sweetness to the muffin and filling. |
| Cream Cheese | Gives the filling a creamy texture with a mild tang. |
| Dextrose | Adds another layer of sweetness to the filling. |
| Soybean and/or Canola Oils | Help keep the muffin tender. |
| Pumpkin Seeds | Add a distinct pumpkin-seed bite to the topping. |
| Cinnamon | Brings a warm, familiar spice note. |
| Nutmeg | Adds a deeper, slightly sweet spice character. |
| Clove | Gives the spice blend a sharper, warming note. |
| Molasses | Adds a darker sweetness to the muffin. |
| Eggs | Help bind the batter and support its baked structure. |
| Whey Powder | Adds a milk-based element to the recipe. |
| Leavening | Helps the muffin rise during baking. |
The Pumpkin Spice Muffin is a good fit for customers who want a sweet, substantial bakery treat with more going on than a plain muffin. Its biggest strength is the mix of pumpkin spice, creamy filling, and praline pumpkin seeds, while the main drawback is its high sugar and sodium for one muffin. The soft, spiced flavor makes it especially appealing for anyone who enjoys richer seasonal bakery items, and the $2.49 price sits comfortably within the range of the comparable muffins listed here.
For a wider look at current choices, the Tim Hortons Full Menu is a useful place to compare before ordering. This one is worth choosing when you want a full, sweet pumpkin-spice treat.
FAQs
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
