Tim Hortons Maple Waffle Breakfast Sandwich pairs a Belgian-style waffle with melted American cheese, a freshly cracked egg, and your choice of smoky bacon or seasoned sausage. The waffle brings a lightly sweet maple note that works well with the savory fillings, while the melted cheese adds a creamy layer. Each bite balances soft egg, crisp bacon or seasoned sausage, and the warm waffle.
Price: $4.49
Nutritional Information
The nutritional information for the Tim Hortons Maple Waffle Breakfast Sandwich helps you review its calories and other key nutrition details before ordering. Check the table for carbohydrates, fat, protein, sodium, sugar, and other available values, with nutrition details varying based on whether you choose bacon or sausage.
| Nutrients | Amount |
|---|---|
| Calories | 510 kcal |
| Fat | 32 g |
| Saturated Fat | 13 g |
| Trans Fat | 0 g |
| Cholesterol | 245 mg |
| Sodium | 950 mg |
| Carbohydrates | 38 g |
| Fiber | 1 g |
| Sugar | 13 g |
| Proteins | 19 g |
Is It a Healthy Choice?
The Maple Waffle Breakfast Sandwich is a substantial breakfast with a good amount of protein, but it also brings considerable fat and sodium. Its nutrition profile makes portion size and the rest of your meal worth considering.
Overall Verdict: For most customers, the Maple Waffle Breakfast Sandwich can work as a filling breakfast because of its 19 g of protein, but its high sodium and fat make it a heavier choice. It is better suited to those looking for a substantial meal rather than a lighter breakfast.
What Does It Taste Like?
The Maple Waffle Breakfast Sandwich brings together a sweet maple waffle with savory egg, bacon, and melted American cheese. That mix gives each bite a clear sweet-and-salty contrast, with the waffle adding a softer, slightly sweet base rather than the usual bread or bagel.
Quick Flavor Notes
How It Compares With Similar Menu Items
The Maple Waffle Breakfast Sandwich stands out among these Breakfast Sandwiches Menu choices because it uses a sweet waffle instead of the more familiar sandwich breads and bagels. The closest comparisons are the Bacon, Egg & Cheese and Egg & Cheese sandwiches, while the bagel versions offer another style with a different calorie level.
| Menu Item | Calories | Price | Key Difference |
|---|---|---|---|
| Bacon, Egg & Cheese Breakfast Sandwich | 438 kcal | $4.29 | Savory bread-based option |
| Egg & Cheese Breakfast Sandwich | 380 kcal | $3.59 | No bacon; lower calorie |
| Sausage, Egg & Cheese Breakfast Sandwich | 304 kcal | $4.29 | Sausage replaces bacon |
| Egg & Cheese Bagel Breakfast Sandwich | 510 kcal | $3.99 | Same calories with a bagel |
| Bacon Bagel Breakfast Sandwich | 580 kcal | $4.69 | Bagel format with bacon |
Who Is It Best For?
This is a substantial option from the Breakfast Sandwiches Menu, with plenty of protein alongside a higher amount of fat and sodium. Its combination of sweet waffle and savory fillings makes it more filling than a simple breakfast snack.
Good For You If
✓ You want a substantial breakfast sandwich.
✓ Protein matters in your morning meal.
✓ You enjoy sweet-savory breakfast combinations.
✓ You prefer a more filling breakfast.
May Not Be Ideal If
✕ You prefer lighter breakfast options.
✕ You are watching sodium intake.
✕ You want a low-fat breakfast.
✕ You prefer high-fiber foods.
Is It Worth the Price?
At $4.49, the Maple Waffle Breakfast Sandwich costs more than the Bacon, Egg & Cheese and Egg & Cheese options listed here, but less than the bagel sandwiches with bacon or sausage. Its main point of difference is the maple waffle, which gives the meal a distinct sweet-and-savory character rather than simply changing the filling. For customers who want a more substantial breakfast and enjoy that flavor combination, the price is easier to justify than it would be for someone looking for a basic breakfast sandwich.
Best Food Pairings
A savory breakfast sandwich gives you plenty to eat, so the drink can either stay simple or add another layer of flavor. Coffee keeps the pairing straightforward, while the flavored lattes create a more indulgent breakfast combination.
Original Blend Coffee
Why it pairs well: The simple coffee keeps the focus on the waffle, egg, bacon, and cheese.
Best Occasion: Breakfast
Dark Roast Coffee
Why it pairs well: Its straightforward coffee profile gives the sweet maple waffle a contrasting drink choice.
Best Occasion: Breakfast
Ingredients & What’s Included
The waffle gives this breakfast sandwich its defining maple character, while egg, cheese, and bacon build the savory center. Together, those layers create a breakfast that tastes quite different from a standard bread-based sandwich.
| Ingredient | Purpose or Flavor Contribution |
|---|---|
| Maple Waffle | Provides the sweet, maple-forward outer layer and soft waffle texture. |
| Grade A Large Egg | Adds a mild savory flavor and tender texture to the center. |
| Processed American Cheese | Brings a smooth, creamy layer with a mild cheese taste. |
| Bacon | Adds smoky, salty flavor and a firmer savory bite. |
| Cooking Spray | Helps with cooking while adding a small amount of canola oil to the preparation. |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
The Maple Waffle Breakfast Sandwich is a good choice when you want a filling breakfast with a clear sweet-and-savory twist. Its biggest strength is the combination of maple waffle, bacon, egg, and melted cheese, while its biggest drawback is the relatively high fat and sodium content. With 19 g of protein, it suits customers looking for a substantial morning meal more than those after a lighter option, and the 1 g of fiber leaves little room for a high-fiber breakfast.
The $4.49 price makes the most sense for customers who specifically want the waffle format and its distinctive maple flavor. To compare more breakfast choices, take a look through the Tim Hortons Full Menu before placing your order, then choose this one when that sweet-and-savory combination is what you want.
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
