Tim Hortons Blueberry Bagel features a golden-brown, chewy bagel with small blueberry pieces spread throughout the dough. The toasted surface gives it a lightly crisp finish, while the soft center keeps each bite tender and satisfying. Its mild sweetness and fruity blueberry notes make it a simple breakfast option that works well on its own or with a favorite spread.
Price: $2.19
Nutritional Information
The nutrition table for the Blueberry Bagel provides details on calories, fat, carbohydrates, protein, sodium, sugar, and other key nutrients. Reviewing these values can help you compare this bagel with other Tim Hortons breakfast and bakery options and see how it fits into your daily nutrition goals.
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Fat | 2 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 450 mg |
| Carbohydrates | 57 g |
| Fiber | 2 g |
| Sugar | 6 g |
| Proteins | 9 g |
Is It a Healthy Choice?
Tim Hortons Blueberry Bagel is a moderate-calorie option with a high carbohydrate content and modest protein. The nutrition profile also shows low fat, no saturated fat, and a moderate amount of sodium.
Overall Verdict: The bagel is a reasonable choice for most customers seeking a moderate-calorie, low-fat breakfast or snack, especially when a carbohydrate-focused option fits their meal.
What Does It Taste Like?
Tim Hortons Blueberry Bagel has a lightly sweet, fruit-forward taste with blueberry pieces and blueberry-flavored bits throughout. The enriched wheat flour base keeps it familiar, while the fruit flavor makes it different from plain or savory bagels.
Quick Flavor Notes
How It Compares With Similar Menu Items
The Blueberry Bagel is priced the same as the supplied alternatives at $2.19 and contains 290 calories. The other bagels range from 290 to 303 calories, so the main difference comes from flavor and ingredient style rather than a large calorie gap.
| Menu Item | Calories | Price | Key Difference |
|---|---|---|---|
| Plain Bagel | 290 kcal | $2.19 | Simpler flavor with the same calories |
| Everything Bagel | 302 kcal | $2.19 | Savory seasoned option with slightly more calories |
| Cinnamon Raisin Bagel | 303 kcal | $2.19 | Sweet cinnamon-raisin alternative |
| Pretzel Bagel | 303 kcal | $2.19 | Pretzel-style option with slightly more calories |
| Sesame Bagel | 300 kcal | $2.19 | Sesame flavor with slightly more calories |
Who Is It Best For?
The Blueberry Bagel is a moderate-calorie, low-fat option with carbohydrates as its main nutrient. It also provides some protein and fiber, while the sodium level is worth considering.
Good For You If
✓ You want a moderate-calorie breakfast
✓ You prefer a low-fat bagel
✓ You enjoy lightly sweet flavors
✓ You want some protein with carbs
May Not Be Ideal If
✕ You want a high-fiber option
✕ You prefer savory bagels
✕ You are limiting carbohydrates
✕ You want very low-sodium food
Is It Worth the Price?
At $2.19, the Blueberry Bagel costs the same as every supplied bagel alternative. The ingredient list includes both real blueberries and artificial blueberry bits, giving it a distinct fruit-focused profile, while the 290-calorie serving makes it a moderate option for breakfast or a snack. Its value mainly comes from its low price and specific blueberry flavor rather than a major calorie difference from similar bagels.
Best Food Pairings
Tim Hortons Blueberry Bagel fits naturally with coffee and latte options when you want a sweet-leaning breakfast or snack. These pairings offer different drink styles while keeping the bagel as the main food.
What is in It?
The Blueberry Bagel combines enriched wheat flour with blueberries and artificial blueberry bits for its fruit flavor. Sugar, flavorings, and other baking ingredients help create its familiar sweet bagel profile.
| Ingredient | Purpose or Flavor Contribution |
|---|---|
| Enriched Wheat Flour | Forms the main dough and provides the bagel’s base. |
| Water | Helps form the dough and achieve the proper consistency. |
| Sugar | Adds sweetness to the bagel. |
| Blueberries | Provide real fruit flavor and blueberry pieces. |
| Artificial Blueberry Bits | Add extra blueberry flavor and sweetness. |
| Salt | Enhances the overall flavor. |
| Vegetable Oil | Contributes to the dough’s composition. |
| Yeast | Helps the dough rise during preparation. |
| Cornmeal | Is included as part of the bagel preparation. |
| Calcium Propionate | Acts as a preservative. |
| Malted Barley Flour | Is included as part of the dough ingredients. |
| Natural and Artificial Flavor | Supports the blueberry flavor profile. |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Tim Hortons Blueberry Bagel is a sensible pick for customers who want an affordable bagel with a lightly sweet blueberry flavor. Its biggest strength is the combination of real blueberries and blueberry-flavored bits, while its main drawback is the relatively high carbohydrate content and modest fiber amount. It suits a breakfast or snack when you prefer fruity flavors over plain or savory bagels, and its $2.19 price keeps it in line with the supplied alternatives. For blueberry fans looking for a simple, budget-friendly bagel, it is a solid choice.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
