Tim Hortons Frosted Pumpkin Cake Donut brings a classic fall flavor to the donut case with a soft pumpkin cake base, smooth vanilla flavored icing, and a sweet crumble topping. The pumpkin adds a warm, lightly spiced taste, while the icing and crumble bring a touch of sweetness and texture. It’s a seasonal donut with a simple combination that lets the pumpkin flavor stand out.
Price: $1.79
Nutritional Information
The nutritional information for the Tim Hortons Frosted Pumpkin Cake Donut helps you review its calories and other key nutrition details before ordering. The table includes values such as carbohydrates, fat, protein, sugar, and sodium, giving you a clear way to compare this seasonal donut with other Tim Hortons menu items.
| Nutrients | Amount |
|---|---|
| Calories | 360 kcal |
| Fat | 20 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 10 mg |
| Sodium | 220 mg |
| Carbohydrates | 42 g |
| Fiber | 1 g |
| Sugar | 23 g |
| Proteins | 4 g |
Is It a Healthy Choice?
The Frosted Pumpkin Cake Donut is a fairly substantial treat, with moderate-to-high levels of calories, fat, and sugar. It provides 4 g of protein and 1 g of fiber, but the high saturated fat content makes it a heavier choice for a snack.
Overall Verdict: The Frosted Pumpkin Cake Donut may suit customers wanting a rich, sweet treat, but its high fat, saturated fat, and sugar make it a heavier choice rather than a light snack.
What Does It Taste Like?
Pumpkin and warm spices give this cake donut its main character, while vanilla icing adds a smooth, sugary layer. The carrot cake flavored topping brings extra cinnamon and brown sugar notes, so the bite feels more layered than a plain glazed donut.
Quick Flavor Notes
How It Compares With Similar Menu Items
Within the Donuts Menu, the Frosted Pumpkin Cake Donut sits toward the higher end of the calorie range among the supplied single-donut choices. It also costs more than several of the listed alternatives, while matching the Pumpkin Spice Donut in price and staying below the Frankenstein Donut in calories.
| Menu Item | Calories | Price | Key Difference |
|---|---|---|---|
| Mummy Donut | 310 kcal | $1.49 | 50 fewer calories at a lower price. |
| Buffalo Football Donut | 290 kcal | $1.49 | 70 fewer calories for $0.30 less. |
| Frankenstein Donut | 380 kcal | $1.49 | 20 more calories at a lower price. |
| Pumpkin Spice Donut | 280 kcal | $1.79 | 80 fewer calories at the same price. |
| Boston Cream Donut | 290 kcal | $1.69 | 70 fewer calories for $0.10 less. |
Who Is It Best For?
This is a fairly rich bakery treat with a high calorie and fat load. It also has a high amount of saturated fat and sugar, while its 4 g of protein and 1 g of fiber add only modest nutritional value.
Good For You If
✓ You want a richer seasonal treat
✓ You enjoy sweet pumpkin flavors
✓ You want a substantial bakery snack
✓ You prefer cake-style donuts
May Not Be Ideal If
✕ You want a lower-fat option
✕ You are limiting saturated fat
✕ You prefer lower-sugar treats
✕ You want more dietary fiber
Is It Worth the Price?
At $1.79, the Frosted Pumpkin Cake Donut costs more than most of the comparable single donuts listed here. What you get in return is a more layered flavor profile, with pumpkin, spices, vanilla icing, and a carrot cake flavored topping rather than a simpler finish. The value makes the most sense for customers specifically looking for that seasonal combination; those focused mainly on price have less expensive choices.
Best Food Pairings
The Frosted Pumpkin Cake Donut already brings plenty of sweetness and spice, so coffee or cold brew can keep the pairing straightforward. The latte options make the order richer and more substantial.
Ingredients & What’s Included
Pumpkin gives the donut its seasonal base, while cinnamon and other spices add warmth. Vanilla icing and the carrot cake flavored topping bring most of the extra sweetness and spice.
| Ingredient | Purpose or Flavor Contribution |
|---|---|
| Enriched Wheat Flour | Forms the main structure of the cake donut. |
| Vegetable Shortening | Helps create a tender, soft cake texture. |
| Pumpkin | Brings the main pumpkin character to the donut. |
| Sugar | Adds sweetness to the baked base. |
| Soybean Oil | Contributes to the donut’s texture. |
| Defatted Soy Flour | Supports the structure of the baked mixture. |
| Whey Powder | Adds a milk-based component to the recipe. |
| Dried Egg Yolks | Help bind and enrich the cake-style mixture. |
| Dried Nonfat Milk | Adds another milk component to the donut. |
| Cinnamon | Brings a warm, familiar spice note. |
| Spices | Build the broader pumpkin-spice flavor. |
| Vanilla Icing | Adds a smooth, sweet coating over the donut. |
| Corn Syrup | Adds sweetness and helps form the icing. |
| White Coating | Creates the sweet base for the flavored topping. |
| Brown Sugar | Adds deeper sweetness to the topping. |
| Carrot Cake Flavored Topping | Adds extra cinnamon, brown sugar, and crunch to the finish. |
| Natural Flavor | Supports the overall flavor profile. |
| Beta Carotene | Provides color to the pumpkin donut. |
| Paprika Oleoresin | Adds color to the topping. |
The Frosted Pumpkin Cake Donut suits customers who want a sweet, seasonal bakery treat with pumpkin, warm spice, vanilla icing, and a richer topping. Its biggest strength is the layered flavor, while its biggest drawback is the combination of 20 g of fat, 10 g of saturated fat, and 23 g of sugar.
The high calorie load also makes it a more substantial treat, with only 1 g of fiber and 4 g of protein for added balance. At $1.79, it carries a higher price than several similar donuts, so the value depends on how much you want that specific pumpkin-spice profile. The Tim Hortons Full Menu is useful when you want to compare the wider selection before ordering, but this is the pick for a richer pumpkin treat.
All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.
