Tim Hortons Mummy Donut: What’s Inside This Halloween Treat?

Tim Hortons Mummy Donut'

Tim Hortons Mummy Donut gives the classic chocolate cake donut ring a spooky Halloween twist. The soft, cake-style donut is topped with vanilla flavored icing drizzled into a wrapped mummy design, giving it a fun look while keeping the chocolate-and-vanilla combination simple. It makes a seasonal donut option for anyone looking to add a little Halloween character to their Tim Hortons order.

🔥 Calories: 310 kcal
🥑 Fat: 21 g
🌾 Carbs: 27 g
🍬 Sugar: 13 g

Nutritional Information

The nutritional information for the Tim Hortons Mummy Donut helps you check its calories and other key nutrition details before ordering. Use the table to review values such as carbohydrates, fat, protein, sugar, and sodium, making it easier to compare this seasonal donut with other Tim Hortons menu options.

NutrientsAmount
Calories310 kcal
Fat21 g
Saturated Fat10 g
Trans Fat0 g
Cholesterol15 mg
Sodium210 mg
Carbohydrates27 g
Fiber1 g
Sugar13 g
Proteins3 g

The Mummy Donut is a substantial treat with a high fat content and a notable amount of saturated fat. Its moderate calorie level, modest protein, and low fiber make it more suited to an occasional sweet snack than a filling choice.

  • Calories: At 310 calories, this is a moderate-calorie option that may suit customers wanting a more substantial treat.
  • Protein: With 3 g of protein, it provides only a modest contribution to fullness or recovery.
  • Sugar: At 13 g, the sugar level is moderate and adds noticeable sweetness.
  • Fat: With 21 g of fat, the fat content is high and is worth considering when choosing this treat.
  • Saturated Fat: At 10 g, saturated fat is notably high and is an important part of the overall fat content to keep in mind for heart-health choices.
  • Carbohydrates: The 27 g of carbohydrates provide a moderate source of energy.
  • Fiber: With 1 g of fiber, it offers only a small amount for digestive support.
  • Sodium: At 210 mg, the sodium level is moderate.

Overall Verdict: The Mummy Donut can suit customers looking for a richer sweet treat, but its high fat and saturated fat content make it a heavier choice rather than a light snack.

What Does It Taste Like?

The Mummy Donut starts with a chocolate cake base, then layers on sweet vanilla and chocolate icing. The cocoa gives the donut a deeper flavor, while the vanilla icing keeps the finish smooth and sweet.

Quick Flavor Notes

  • Flavor: Cocoa-led chocolate flavor comes through with sweet vanilla icing.
  • Sweetness: The icing gives the donut a clearly sweet profile.
  • Texture: The cake-donut base has a soft, tender bite with smooth icing on top.
  • Aftertaste: Chocolate remains after the bite, with a light vanilla sweetness.

Within the Donuts Menu, the Mummy Donut sits between the lighter dipped choices and the much richer Frankenstein Donut. Its $1.49 price also matches the Buffalo Football Donut, while the other comparable options listed below cost more.

Menu ItemCaloriesPriceKey Difference
Buffalo Football Donut290 kcal$1.4920 fewer calories at the same price.
Frankenstein Donut380 kcal$1.49Higher-calorie option at the same price.
Pumpkin Spice Donut280 kcal$1.7930 fewer calories but costs more.
Boston Cream Donut290 kcal$1.6920 fewer calories for $0.20 more.
Chocolate Dip Donut240 kcal$1.6970 fewer calories at a higher price.

Who Is It Best For?

This is a richer donut with a high fat content and a moderate calorie load. It has some protein and a small amount of fiber, but it is better suited to a treat than a filling snack.

Good For You If

May Not Be Ideal If

Is It Worth the Price?

At $1.49, the Mummy Donut costs less than the Pumpkin Spice, Boston Cream, and Chocolate Dip options listed here. It is still a single donut, so the value comes from its layered chocolate-and-vanilla profile rather than a larger portion. For someone who wants a richer cake-style donut at a lower listed price than most of these alternatives, it offers a straightforward value case.

Best Food Pairings

A chocolate-and-vanilla donut can easily become a rich snack, so a simple coffee or cold brew keeps the drink side straightforward. The latte choices create a fuller combination for those who want a more substantial café order.

Ingredients & What’s Included

The chocolate cake donut supplies the main cocoa flavor and tender baked base. Vanilla and chocolate icings add sweetness and create the layered finish that sets this donut apart.

IngredientPurpose or Flavor Contribution
Enriched Wheat FlourForms the main structure of the cake donut.
CocoaProvides the donut’s main chocolate flavor.
Vegetable Oil ShorteningHelps give the cake base a tender texture.
SugarAdds sweetness to the baked donut.
Dried Whole MilkAdds a milk component to the cake mixture.
Dried Egg YolksHelp support the structure of the baked donut.
Natural FlavorsAdd supporting flavor notes to the cake base.
Vanilla IcingAdds a smooth, sweet vanilla coating.
Corn SyrupAdds sweetness and helps form the icing.
Chocolate IcingBrings another layer of cocoa-rich sweetness.
Soy LecithinHelps keep the chocolate icing mixture consistent.

The Mummy Donut is a solid choice for customers who want a rich chocolate treat with sweet vanilla and chocolate icing. Its biggest strength is the layered cocoa-and-icing flavor, while its main drawback is the high 21 g of fat and 10 g of saturated fat. The moderate calorie level makes it more substantial than a very light snack, but the low fiber and modest protein mean it is not especially filling. At $1.49, it also costs less than most of the comparable donuts listed here. The Tim Hortons Full Menu gives you more choices to compare before ordering, but this one is a clear pick for a chocolate-heavy treat.

All Tim Hortons menu information is researched and maintained by the timhortonsmenu.us editorial team using official Tim Hortons resources. Prices and availability may vary by location.

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